Ms Mehak Bhandari Mental Health Facilitator
Psychologist (Counselling),
www.mehakbhandari.com
Chandigarh. Mumbai. New Delhi. Bangalore. Pune.
Services
I guide people with issues relating to depression, anxiety, relationships, negative thinking, self-esteem, personal and professional growth, letting go of past traumas and increased stress due to various life circumstances.
Join me to introspect, reflect and nurture your inner self and mind.
MY FEES:
- Direct payment
Online Consultation
- Online consultations offered
I AM FLUENT IN:
- English
- Hindi/Urdu
- Punjabi
I WORK WITH:
- Adults
- Individuals
CORE SERVICES:
- Coaching (Life)
- Counselling
SCOPE OF PRACTICE:
- Adjusting to Change/Life Transitions
- Burnout
- Career Issues
- Depression
- Emptiness
- Personal Growth
- Relationship Problems
- Self-Confidence
- Stress Management
Approach
I use talk therapy to help you identify deep lying, unresolved issues from the past as well as the current patterns in behaviour which are not working for you anymore. Together, we then work towards unlearning them. Simultaneously, you will also acquire new behavioural skills that are better suited to your present needs.
By engaging with you, by attempting to enlighten that sensitive part of your personality that you have suppressed, I can make you conscious of what it will take for you to be happy. You cannot change the world but that one small change that you bring about in your attitude can sometimes help change your entire life.
My goal is to empower you to choose how to respond to your environment judiciously instead of being a victim to it.
I use an eclectic approach, beyond the traditional ways, to work with people of all age groups, gender, cultural and diverse ethnic backgrounds.
My vision is to facilitate all my clients into living an overall healthy and fulfilling life.
Book with Ms Mehak Bhandari
