Mr Puneet Agrawal, MA
Counseling Psychologist
verified by TherapyRoute
“Accelerated Therapy (5 Sessions) for Ages 15-60 for issues related to: ▸ Confidence, Motivation, Focus ▸ Overthinking, Worrying ▸ Emotional Pain, Unhappiness ▸ Anger, Mood Swings, Stress ▸ Conflicts, Relationships ▸ Habits, Sleep”
About Me
Hi, I am Puneet, a Counselling Psychologist with over 5 years of experience.
I help teens and adults regain control over negative, intrusive thoughts and emotions, overcome stress, anxiety and depression, and build a more fulfilling relationship both with themselves and others – through a focused, goal-oriented approach.
Using various cognitive and humanistic therapies, I have developed Accelerated Therapy, which is a fast-paced, highly structured, and collaborative form of therapy lasting only 5 Sessions, and geared to produce 2x Faster Results than conventional therapy.
Ready to see results in 5 sessions? Get in touch to start your inner journey today!
Approach
▸ Cognitive Behavioral Therapy (CBT)
▸ Rational Emotive Behavioral Therapy (REBT)
▸ Dialectical Behavioral Therapy (DBT)
▸ Solution Focused Brief Therapy (SFBT)
Services
Services Offered:
- •Adolescent Therapy
- •Individual Therapy
- •Online Therapy
- •Support Groups
Works With:
- •Adolescents
- •Adults
- •Individuals
- •Organisations
- •Groups
Area of Expertise
Scope of Practice:
- •Anger
- •Behaviour or Conduct Issues
- •Depression
- •Grief, Loss & Bereavement
- •Identity & Self-Image
- •Mood Swings
- •Personal Development
- •Relationship Issues
- •Self-Esteem
- •Stress / Burnout
Professional Title:
- •Counseling Psychologist
Qualifications
Master of Arts
MastersVishwakarma University, Pune
Year: 2020
