Understanding Mood Swings

Understanding Mood Swings

Lakshmi Ravi Kumar

Psychologist

Bangalore, India

Medically reviewed by TherapyRoute
What are mood swings, why do we experience them, and how to manage them?

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About The Author

Lakshmi

Lakshmi Ravi Kumar

Psychologist

Bangalore, India

I offer 1:1 online therapy & coaching for anxiety, emotional overwhelm & relationship concerns. I have 7 years of experience working with individuals globally & helping them improve their quality of life. I offer support to people in creating meaningful & lasting change in their own ways.

Lakshmi Ravi Kumar is a qualified Psychologist, based in Bangalore, India. With a commitment to mental health, Lakshmi provides services in , including ACT (Acceptance & Commitment Therapy), Advocacy, Coaching, Conflict Management, Consultation, Counseling, Online Therapy, Psychotherapy, CBT and Individual Therapy. Lakshmi has expertise in .