Emotion Regulation
❝What is it and how can you get better at it?❞
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About The Author
“I offer 1:1 online therapy & coaching for anxiety, emotional overwhelm & relationship concerns. I have 7 years of experience working with individuals globally & helping them improve their quality of life. I offer support to people in creating meaningful & lasting change in their own ways.”
Lakshmi Ravi Kumar is a qualified Psychologist, based in Bangalore, India. With a commitment to mental health, Lakshmi provides services in , including ACT (Acceptance & Commitment Therapy), Advocacy, Coaching, Conflict Management, Consultation, Counseling, Online Therapy, Psychotherapy, CBT and Individual Therapy. Lakshmi has expertise in .
