Female Counsellors in Cape Town

I am a Counsellor, Choice Coach, Mediator & Parenting Coordinator with a passion for helping people understand WHY they do what they do, so they can make more conscious, responsible choices. As a Certified Practitioner in Choice Theory®, Reality Therapy®, and Lead Management, I use an integrated approach to support individuals, couples, families, and organisations in creating meaningful and lasting change.

My name is Abigail Reeve. My passion for counselling came about when I realized we all have challenges in life and some of us need a little more help to cope with these challenges. Life is not about just surviving it is about thriving.

Maybe you look like you're coping, but inside you're exhausted. You're overthinking everything, questioning yourself, worrying about relationships, feeling uncertain about the future or wondering why everyone else seems to have life figured out. You might know you want things to feel different, but you're not quite sure where to begin. I work primarily, but not exclusively, with teenagers, young adults, and expats who are navigating anxiety, relationships, self-esteem, life transitions and the many uncertainties that can come with this stage of life.

I am a passionate mental health practitioner who strives to advocate for the stigma on mental illness and related issues to be normalized. I am someone who treats therapeutic services/counselling just like a conversation between two people, where one supports the other.

I offer emotional support to children, individuals, and families to increase emotional intelligence, awareness and consciousness.

I am a Registered Counsellor. I offer one-on-one in-person and online therapy sessions to help facilitate the psychosocial healing process within a caring and safe space.

Board-certified and experienced Registered Counsellor with the Health Professions Council of South Africa (HPCSA) with a demonstrated history of working in public and private education and mental health care. Knowledgeable and skilled in counselling, therapy, psychological prevention/intervention and assessment.

I am an organised & empathic Registered Counsellor (HPCSA) with a positively infectious personality. I have experience in multiple areas of practice within the mental health sphere. I fiercely advocate for my clients & I believe that all deserve access to quality mental health care.

My services include, but not limited to: * Christian counselling * Generic counselling * BWRT Practitioner * Life Coaching * Assessments * EAP

I approach our sessions holistically by working with nervous system regulation, breathwork, guided visualisations - body, mind, emotion connection. I use mindfulness-meditation, with CBT tools in my practice to help ground you in the present moment. We'll look at how your past has impacted your present and, how your thoughts affect your emotions, behaviour and experience.

I am a Registered Counsellor with the HPCSA. I have been involved in the mental health field for 7 years. I am passionate about working with children, adolescents, young adults, parents and mothers. I am passionate about improving the wellbeing of individuals and partnering with them on their journey to fruitfulness.

I am passionate about supporting people in threshold spaces—those tender, in-between places where life feels uncertain or unfamiliar. Whether through grief, menopause, or other transitions, I offer presence and compassion, walking alongside you as a witness to your experience.