Kelly

Ms Kelly Jacobs

Registered Counselor

“I am a Registered Counsellor. I offer one-on-one in-person and online therapy sessions to help facilitate the psychosocial healing process within a caring and safe space.”

About Me

I provide one-on-one therapy, both in-person and online, for those seeking a compassionate space to address life's challenges. I guide individuals through their path to psychosocial well-being, offering a safe environment where you can feel truly heard. We can work together to explore your experiences and build resilience, fostering personal growth at your own pace. This approach is ideal for anyone ready to find their way forward.

Approach

Sessions move at your pace, focusing on clear steps that help make sense of painful memories while strengthening everyday coping. In Cape Town or through secure online sessions in English, I create predictable structure—short check-ins, focused exploration, and practical tasks you can try between meetings. We use gentle trauma-focused work alongside cognitive tools to notice patterns, practise safety skills, and advocate for your needs when helpful. This approach often suits adults who want steady, practical progress toward feeling more grounded and capable.
Contact Kelly

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • •Adults
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • •
    Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • •
    Registered Counselor

    A counselor who is formally registered with a professional or regulatory body.

Qualifications

Midrand Graduate Institute

Registrations

Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Registered Counsellor

Service Area

Therapy with Kelly

In-person & Online

Constantia

Cape Town, Western Cape

South Africa