Mrs Brittany Saptoe
Registered Professional Counselor
“I am a passionate mental health practitioner who strives to advocate for the stigma on mental illness and related issues to be normalized. I am someone who treats therapeutic services/counselling just like a conversation between two people, where one supports the other.”
About Me
I am a passionate mental health practitioner, dedicated to normalising conversations about mental well-being. I believe Counseling is simply a supportive conversation between two people. My aim is to create an open, non-judgmental space where you feel truly heard. This approach is ideal if you're seeking a down-to-earth, human connection to explore concerns. We can work together to navigate challenges and find a way forward.
Approach
That same down-to-earth, human tone guides how we work: sessions feel like calm, focused conversations where I listen closely, reflect, and gently nudge toward practical steps. In Cape Town and online, in English or Afrikaans, we set a pace that suits you—sometimes small experiments between meetings, sometimes deep reflective work—always tuned to stress, trauma or life transitions. I use acceptance-based, values-focused moves alongside honest check-ins so change feels doable. This way suits people wanting grounded, non-judgemental support to find clearer footing.
Contact Brittany
Ask a quick question or arrange a time to meet.
Basic Information
Services
One on one via online platforms tailoring services to each client
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Advocacy
- •Coaching
- •Consultation
- •Counseling
- •Wellness Support
- •Group Therapy
- •Information / Resource Service
- •Psychology
- •Personal Development
Works With:
- •Adolescents
- •Adults
- •Couples
- •Families
- •Groups
- •Individuals
- •Organisations
- •Communities
Area of Expertise
Scope of Practice:
- •Abuse
- •Adolescent Therapy
- •Anxiety
- •Stress / Burnout
- •Career Issues
- •Mood Disorder
- •Trauma
Professional Title:
- •Registered Professional Counselor
Qualifications
UWC
SACAP
Registrations
Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)
Registered Counsellor