Shenaaz

Mrs Shenaaz Moos

I offer emotional support to children, individuals, and families to increase emotional intelligence, awareness and consciousness.

About Me

I offer emotional support, guiding children, individuals, and families to cultivate deeper emotional intelligence. We explore feelings together, building awareness and consciousness to navigate life's complexities. Our collaborative sessions help you understand inner experiences, fostering clear communication and stronger connections for your family. This approach is ideal for anyone seeking greater self-understanding and harmonious relationships.

Approach

Slowing the pace, I help children, young adults and families notice subtle feelings and the assumptions that shape responses. Sessions in Cape Town or online are conversational, paced to developmental needs, and include small, practical tasks between meetings to practise new ways of relating. I blend gentle structured assessment with playful exploration and grounding techniques to map strengths, stressors and relational patterns so change feels manageable. This approach suits parents, adolescents and individuals seeking clearer self-understanding and calmer connection.
Contact Shenaaz

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Advocacy
  • Brain Working Recursive Therapy
  • Counseling
  • Family Therapy
  • Relationship Counseling
  • Personal Development
  • Mindfulness
  • Online Therapy

Works With:

  • Adolescents
  • Children
  • Couples
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Child Psych & Diagnostic Assessment
  • Stress / Burnout
  • Self-Esteem
  • Online Therapy
  • Parenting Support
  • Personal Development
  • Young Adult Issues

Qualifications


University of the Western Cape

Registrations


Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Registered Counsellor

Service Area


Happy Confident Me

In-person & Online

Athlone

Cape Town, Western Cape

South Africa