Female Anxiety Psychologists in Mumbai

I help adults navigate the difficult parts of life by creating a safe, judgement-free space where you can feel seen, heard, and supported.

I offer a gentle space for individuals who value a client-led approach, allowing our therapeutic work to unfold in a way that feels meaningful to you, without being confined to a fixed approach.

I provide you with a safe space to express yourself and grow. I work with you to understand yourself better, with compassion.

I am a licensed clinical psychologist known for my compassionate, client-centred approach to mental health care. With a background spanning clinical roles in hospitals, military healthcare, and digital therapy platforms, I bring a wealth of experience and warmth to every interaction. I specialise in supporting individuals facing challenges such as anxiety, depression, trauma, substance use, personality disorders, OCD, and other emotional and behavioural difficulties. Through thoughtful, personalised care, I strive to make a meaningful difference in the lives of those I work with, fostering resilience and encouraging positive growth every step of the way.

I offer virtual therapy for individuals and couples. I specialize in supporting clients dealing with anxiety, grief from pet loss, and relationship challenges, areas where I bring deep insight and care.

I work with clients navigating relationship, identity and concerns around life transitions. I help them build their emotional regulation skills and break generational patterns.

Supporting children, adolescents, and families in making sense of overwhelming emotions and relationships is at the heart of my work. I aim to create a collaborative and reflective space where people feel understood, empowered, and less alone in their struggles.

I’m a Counselling Psychologist based in Bengaluru, working with individuals navigating concerns related to complex trauma, anxiety, overthinking, attachment, mood, self-doubt, self-esteem, self-image, and relationships. My approach is trauma-informed, emotion-focused, and attachment-focused, with therapy tailored to each individual’s experiences, needs, and goals.

I am a Counselling Psychologist and Somatic Therapist offering trauma-informed, body-based therapy for individuals ready to go beyond insight and work with what the body is holding. My practice, Mitrah, is a warm and boundaried space for people navigating relationship patterns, life transitions, identity, and the quieter, harder-to-name weight of everyday life- where healing happens at the level of both mind and body.

A certified REBT therapist from AEI, New York (USA). I tailor interventions for your unique needs and goals. All kinds of thoughts and feelings are welcome in this space.

A space to understand what’s not feeling right within you or in your relationships—and find a way forward

You don’t need to have everything figured out before reaching out. Whether you’re feeling overwhelmed, struggling in relationships, or finding yourself caught in familiar patterns, she offers a warm, non sjudgmental space where you can speak openly and feel heard. Together, you can explore what matters to you, make sense of your experiences, and find ways forward that feel right for you at your own pace.