Mrs Amita Chaudhary

Registered Clinical Psychologist

Verified

“I am a licensed clinical psychologist known for my compassionate, client-centred approach to mental health care. With a background spanning clinical roles in hospitals, military healthcare, and digital therapy platforms, I bring a wealth of experience and warmth to every interaction. I specialise in supporting individuals facing challenges such as anxiety, depression, trauma, substance use, personality disorders, OCD, and other emotional and behavioural difficulties. Through thoughtful, personalised care, I strive to make a meaningful difference in the lives of those I work with, fostering resilience and encouraging positive growth every step of the way. ”

About Me

I am deeply committed to creating a safe and supportive environment where clients of all ages, from adolescents to seniors, feel comfortable sharing their experiences and challenges. I take the time to understand each person’s unique story and work collaboratively to tailor care to their individual needs. My approach is grounded in respect, empathy, and confidentiality, helping clients feel empowered and supported throughout their journey towards well-being.

Approach

I view therapy as a collaborative journey, a safe space to explore challenges, uncover strengths, and create meaningful change. Grounded in evidence-based approaches like CBT, DBT, and REBT, I tailor each session to meet individual needs with compassion and care. The philosophy of therapy rests on the belief that every person has the capacity for growth and healing. By fostering reflection, resilience, and balance, therapy becomes not just a process of managing difficulties, but a pathway to self-discovery and a more fulfilling life.

Contact Amita

Ask a quick question or arrange a time to meet.

Basic Information

Lucknow, India

In-person & Online

Services

I practice Cognitive Behaviour Therapy, Rational Emotive Behaviour Therapy, Acceptance and Commitment Therapy, Relationship Counseling, Motivational Enhancement Therapy, Dialectical Behaviour Therapy, Behaviour Modification Therapy and Psychological Assessments.

Services Offered:

Relationship Counselling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
Addiction Counselling
Counselling specifically focused on substance use or behavioural addictions, addressing the psychological drivers and patterns of dependence.
Learn more about Addiction Counselling
Trauma Counselling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counselling
Family Therapy
A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.
Learn more about Family Therapy
Online Counselling
Counselling conducted via video, phone, or secure messaging, providing professional support remotely.
Learn more about Online Counselling
Psychological & Diagnostic Assessment
Formal psychological testing to identify conditions, map a person's cognitive and emotional profile, and guide treatment planning.
Learn more about Psychological & Diagnostic Assessment
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

Adults
Couples
Families
Parents
Adolescents

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Bipolar
A mood disorder involving episodes of mania (abnormally elevated mood and energy) alternating with episodes of depression, affecting judgement, sleep, and daily functioning.
Learn more about Bipolar
ADHD / Attention Difficulties
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention Difficulties
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Grief, Loss & Bereavement
The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.
Learn more about Grief, Loss & Bereavement
Learning or Developmental Difficulties
Conditions that affect a person's ability to acquire, process, or apply information, such as dyslexia, dyscalculia, or intellectual disability, impacting education and daily life.

Professional Title:

Registered Clinical Psychologist
A psychologist registered with a regulatory body to independently assess, diagnose, and treat mental health conditions.