Amita

Mrs Amita Chaudhary

Registered Clinical Psychologist

verified by TherapyRoute

I am a licensed clinical psychologist(A) known for her compassionate and client-centered approach to mental health care. With a rich background spanning clinical roles in hospitals, military healthcare, and digital therapy platforms, I bring a wealth of experience and warmth to every interaction. I specialize in supporting individuals facing a range of challenges, including anxiety, depression, trauma, substance use, personality disorders, OCD, and other emotional or behavioral difficulties. Through thoughtful, personalized care, I strives to make a meaningful difference in the lives of those I works with, fostering resilience and encouraging positive growth every step of the way “Helping you build resilience and rediscover balance.”

About Me

I am deeply committed to creating a safe and supportive environment where clients of all ages—from adolescents to seniors—feel comfortable sharing their experiences and challenges.I take the time to understand each person’s unique story and collaborates closely to tailor care that meets their individual needs. My approach is grounded in respect, empathy, and confidentiality, helping clients feel empowered and supported throughout their journey to well-being.

Approach

I view therapy as a collaborative journey—a safe space to explore challenges, uncover strengths, and create meaningful change. Grounded in evidence-based approaches like CBT, DBT, and REBT, I tailor each session to meet individual needs with compassion and care. The philosophy of therapy rests on the belief that every person has the capacity for growth and healing. By fostering reflection, resilience, and balance, therapy becomes not just a process of managing difficulties, but a pathway to self-discovery and a more fulfilling life.
Contact Amita

Ask a quick question or arrange a time to meet.

Basic Information

Services


I practice Cognitive Behaviour Therapy, Rational Emotive Behaviour Therapy,Acceptance and Commitment Therapy, Relationship Counseling, Motivational Enhancement Therapy, Dialectical Behaviour Therapy, Behaviour Modification Therapy and Psychological Assessments.

Services Offered:

  • Addiction Counselling

    Counselling specifically focused on substance use or behavioural addictions, addressing the psychological drivers and patterns of dependence.

    Learn more about Addiction Counselling
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Neuro & Psychological Assessment

    A comprehensive evaluation of brain function, memory, attention, and thinking skills to help diagnose neurological or psychological conditions.

  • Personality Difficulties & Diagnostic Assessment

    Assessment of long-standing patterns in thinking, feeling, and relating that cause persistent distress, used to clarify diagnosis and guide treatment.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Relationship Counselling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychometric Testing

    Standardised tests that measure cognitive abilities, personality traits, or emotional functioning, used to support diagnosis and inform treatment.

  • Crisis Support & Counselling

    Emergency emotional support and counselling for people in acute psychological distress, available at the point of need.

    Learn more about Crisis Support & Counselling

Works With:

  • Adults
  • Couples
  • Families
  • Parents
  • Adolescents

Area of Expertise


Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Identity & Self-Image

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

Professional Title:

  • Registered Clinical Psychologist

    A psychologist registered with a regulatory body to independently assess, diagnose, and treat mental health conditions.

Qualifications


Sgt University

Indira Gandhi National Open University

Registrations


Rehabilitation Council of India

Clinical Psychologist

Rehabilitation Council of India

Rehabilitation Psychologist

Registration: CRR NO. A86620

Verify License

Service Area


Omaxe Heights,

In-person & Online

Vibhuti Khand

Lucknow, Uttar Pradesh 226010

India

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