Psychologists in Delhi

I’m a Counselling Psychologist based in Bengaluru, working with individuals navigating concerns related to complex trauma, anxiety, overthinking, attachment, mood, self-doubt, self-esteem, self-image, and relationships. My approach is trauma-informed, emotion-focused, and attachment-focused, with therapy tailored to each individual’s experiences, needs, and goals.

Being Trauma-Informed in 6 years of practice, I aim to work along the key ideologies of self-attunement, self-belief and compassion - helping people re-frame their relationship with self and others around them.

I help adults navigate the difficult parts of life by creating a safe, judgement-free space where you can feel seen, heard, and supported.

A warm and compassionate psychologist who offers a safe, non-judgmental and supportive space for her clients to be themselves and express their emotions. Her approach is trauma-focussed with emphasis on safety, trust and collaboration.

At the heart of my work lies a client-first approach: building on therapy spaces that center clients' stories and facilitating therapeutic journeys that allow them to feel more empowered in responding to life experiences.

I provide private mental health counselling using an integrative approach that draws on evidence-based therapies, including CBT, Internal Family Systems (IFS), and Psychodynamic Therapy. I work with clients from diverse backgrounds and identities, tailoring therapy to their individual needs. My areas of special interest include couples therapy, anxiety, depression, life transitions, and adolescent mental health.

I follow a trauma-informed approach to facilitate healing, self-discovery, and growth. People are experts in their lives and I use their expertise to guide the process of therapy.

My promise is to offer a safe, non-judgmental space to help you navigate anxiety, grief, relationships, self-worth, emotional overwhelm, and difficult life experiences through a humanistic, CBT, art therapy, inner-child, and trauma-sensitive approach. My work focuses on helping you understand your emotions and patterns, build self-awareness, and develop a more compassionate relationship with yourself, without judgment, pressure, or the need to pretend you’re okay.

You may find yourself repeating familiar patterns in your relationships, feeling overwhelmed by emotions you cannot quite make sense of, or wondering why, despite trying to change, you still feel stuck. Ember offers a space that feels thoughtful, steady & insight-oriented, where patterns are met with compassion, not urgency. You may find yourself repeating familiar patterns in your relationships, feeling overwhelmed by emotions you cannot quite make sense of, or wondering why, despite trying to change, you still feel stuck.

An empathetic and passionate therapist, I graduated from UCL, London. My goal is to create a safe space for clients to discover themselves, increase self-awareness, and learn new skills and coping mechanisms to manage new challenges.

I'm a psychotherapist and clinical psychologist who works primarily with adults, using integrative practices. During my course of education and practice, I have valued supervision to contribute meaningfully to my work. I fundamentally am interested in doing psychodynamic work, to help with deeper rooted difficulties.

As therapist, I will prioritize creating a safe, empathetic and nonjudgmental space where you can freely express and explore your emotions and thoughts while cultivating compassion for both yourself and others. Together, you will actively work towards your self awareness and wellbeing.