Ms Gunjan Arora
Counseling Psychologist
“I follow a trauma-informed approach to facilitate healing, self-discovery, and growth. People are experts in their lives and I use their expertise to guide the process of therapy.”
This therapist profile is temporarily paused
Browse our list of available therapists to find someone who can help you.
Find A Therapist Near You
Finding therapists near you...
About Me
As a Counseling Psychologist, I empower your journey towards healing and self-discovery. My trauma-informed approach creates a safe, supportive space. I believe you are the expert in your own life; your unique insights guide our work. Together, we explore your experiences, facilitating growth at your pace. This collaborative process helps you navigate challenges and build a more fulfilling future.
Approach
Healing grows when your experience guides each step, so I shape sessions around your pace, priorities and readiness to explore. From my Delhi practice and online I offer therapy in English and Hindi/Urdu, meeting adults where life feels most demanding. Sessions blend values-driven experiments, present-moment skills and gentle exploration of past wounds, with practical tasks to try between meetings and space to reflect. People navigating anxiety, relationship strains, mood shifts or recovery from abuse often find this focused, collaborative pace helpful.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Counseling
- •Individual Therapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anxiety
- •Relationship Issues
- •Behaviour or Conduct Issues
- •Mood Disorder
- •Abuse
- •Family Issues
- •Inadequacy
Professional Title:
- •Counseling Psychologist
Qualifications
University of Delhi
Registrations
University Grants Commission (UGC)
Counseling Psychologist