Gunjan

Ms Gunjan Arora

Counseling Psychologist

I follow a trauma-informed approach to facilitate healing, self-discovery, and growth. People are experts in their lives and I use their expertise to guide the process of therapy.

About Me

As a Counseling Psychologist, I empower your journey towards healing and self-discovery. My trauma-informed approach creates a safe, supportive space. I believe you are the expert in your own life; your unique insights guide our work. Together, we explore your experiences, facilitating growth at your pace. This collaborative process helps you navigate challenges and build a more fulfilling future.

Approach

Healing grows when your experience guides each step, so I shape sessions around your pace, priorities and readiness to explore. From my Delhi practice and online I offer therapy in English and Hindi/Urdu, meeting adults where life feels most demanding. Sessions blend values-driven experiments, present-moment skills and gentle exploration of past wounds, with practical tasks to try between meetings and space to reflect. People navigating anxiety, relationship strains, mood shifts or recovery from abuse often find this focused, collaborative pace helpful.
Contact Gunjan

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Cancer Support

    The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.

  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Codependency

    A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.

  • Control Issues

    A persistent need to control situations, people, or outcomes, typically driven by underlying anxiety, fear of uncertainty, or past experiences of helplessness.

  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Identity & Self-Image

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

University Grants Commission (UGC)

Counseling Psychologist

Qualifications

Master of Arts in Psychology

Delhi University

Year: 2020

EFT Training

Connect & Restore

Year: 2022

Service Areas

Virtual Practice

In-person & Online

Delhi, Delhi

India

Delhi, India