Ms Pratyakshi .

Counseling Psychologist

“As therapist, I will prioritize creating a safe, empathetic and nonjudgmental space where you can freely express and explore your emotions and thoughts while cultivating compassion for both yourself and others. Together, you will actively work towards your self awareness and wellbeing.”

About Me

My practice centers on creating a truly safe, empathetic, and nonjudgmental space for you to freely explore your emotions and thoughts. As a Counseling Psychologist with an MA, I guide you in cultivating compassion for yourself and others. Together, we actively work toward deepening your self-awareness and enhancing your overall well-being, using a collaborative approach that respects your pace and unique needs.

Approach

From that foundation, therapy unfolds through gentle curiosity and shared reflection that help you notice patterns shaping your feelings and choices. Sessions in Delhi or online, in English or Hindi/Urdu, move at a pace you set—I listen closely, offer links between past experiences and present reactions, and we try small experiments that deepen awareness between meetings. This approach suits adults working through anxiety, trauma, relationship shifts or life transitions who want thoughtful, compassionate collaboration toward clearer self-understanding and steadier wellbeing.

Contact Pratyakshi

Ask a quick question or arrange a time to meet.

Basic Information

Delhi, India

Services

Services Offered:

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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
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Psychodynamic Therapy
A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.
Learn more about Psychodynamic Therapy

Works With:

•Adults
•Individuals

Area of Expertise

Scope of Practice:

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Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
•
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
•
Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image
•
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
•
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
•
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
•
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma

Professional Title:

•
Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

Ambedkar University Delhi

Registrations

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Service Area

Online from India

In-person & Online

New Delhi

Delhi, Delhi

India