Mrs Raabiya Chawla Dhingra
Counseling Psychologist
“An empathetic and passionate therapist, I graduated from UCL, London. My goal is to create a safe space for clients to discover themselves, increase self-awareness, and learn new skills and coping mechanisms to manage new challenges.”
About Me
Approach
Services
Services Offered:
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Works With:
- •Adolescents
- •Adults
- •Children
Area of Expertise
Scope of Practice:
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Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout - •
Eating Disorders
A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.
Learn more about Eating Disorders - •
Young Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult Issues
Professional Title:
- •
Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.
Qualifications
University College London
Registrations
University College London; London
Counsellor