Grief Psychologists in Delhi

With over six years of dedicated clinical experience, I specialise in trauma, crisis intervention for self-harm and suicidal ideation, depression, anxiety, stress management, work-life balance, adjustment issues, relationship guidance, couple and family therapy, educational and vocational counselling, and psychological testing. The goal is to help the client be more self-reliant while building a strong support system.

You don’t need to have everything figured out before reaching out. Whether you’re feeling overwhelmed, struggling in relationships, or finding yourself caught in familiar patterns, she offers a warm, non sjudgmental space where you can speak openly and feel heard. Together, you can explore what matters to you, make sense of your experiences, and find ways forward that feel right for you at your own pace.

I am a licensed clinical psychologist known for my compassionate, client-centred approach to mental health care. With a background spanning clinical roles in hospitals, military healthcare, and digital therapy platforms, I bring a wealth of experience and warmth to every interaction. I specialise in supporting individuals facing challenges such as anxiety, depression, trauma, substance use, personality disorders, OCD, and other emotional and behavioural difficulties. Through thoughtful, personalised care, I strive to make a meaningful difference in the lives of those I work with, fostering resilience and encouraging positive growth every step of the way.

Helping individuals navigate emotional struggles, relationship challenges, identity concerns, and life transitions with clarity, depth, and compassionate support.

I offer virtual therapy for individuals and couples. I specialize in supporting clients dealing with anxiety, grief from pet loss, and relationship challenges, areas where I bring deep insight and care.

I work with clients navigating relationship, identity and concerns around life transitions. I help them build their emotional regulation skills and break generational patterns.

Coaching-Style Therapy ~ a Confidential, Judgement-free Space to Talk, and: ▸ Build Confidence & Self-belief ▸ Improve Focus & Motivation ▸ Reduce Overthinking & Worry ▸ Manage Stress & Emotions ▸ Understand & Strengthen Relationships ▸ Build Healthier Habits & Routine

India's #1 Psychologist, Therapist & Relationship Counsellor. Helped 2000+ people overcome depression, anxiety, panic attacks, OCD, work stress, burnout & relationship problems. 4.9 🌟 Google rating. Offline in-person therapy in Kolkata & Online therapy across the world. Therapy available in English, Bengali & Hindi.

My promise is to offer a safe, non-judgmental space to help you navigate anxiety, grief, relationships, self-worth, emotional overwhelm, and difficult life experiences through a humanistic, CBT, art therapy, inner-child, and trauma-sensitive approach. My work focuses on helping you understand your emotions and patterns, build self-awareness, and develop a more compassionate relationship with yourself, without judgment, pressure, or the need to pretend you’re okay.

I am a trained Rehabilitation and Counselling Psychologist and De-addiction Therapist (NIMHANS), with over 25 years of experience in psychotherapy and counselling. I use evidence-based approaches, including CBT, Gestalt Therapy, Grief Therapy, and CTBRT, and I am internationally trained in CBT at the Beck Institute of Cognitive Behaviour Therapy. I am also a TA-trained therapist, offering online therapy grounded in extensive clinical experience.

I work with people from a capacity of exploring, sensing deeply, becoming aware of psychic processes that are taking place inside, realising their unconscious patterns in relationships whether in work or personal lives, gaining the sense of who they are as a person and taking inner lead to become their whole SELF.

An experienced Psychotherapist working with individuals and groups on their journey of self awareness and empowerment. I believe that each one of us has multiple stories to share and I aim to create brave spaces for these stories to be told, witnessed, and held.