Mehr

Ms Mehr Lungani

Counseling Psychologist

“An experienced Psychotherapist working with individuals and groups on their journey of self awareness and empowerment. I believe that each one of us has multiple stories to share and I aim to create brave spaces for these stories to be told, witnessed, and held.”

About Me

I support individuals and groups seeking deeper self-understanding. My practice cultivates a truly brave space where your unique stories can be told without judgement. Each experience is genuinely witnessed and carefully held. This collaborative approach helps you navigate your journey towards greater self-awareness and personal empowerment. Clients find a calm, empathetic setting to explore their authentic self.

Approach

Therapy here begins by creating room for the many stories that shape you, inviting careful attention to what feels alive in the moment and across your life. In a relaxed New Delhi practice or online, in English or Hindi/Urdu, sessions move at a steady pace—sometimes spoken, sometimes led by image, movement or focused attention—to help you notice patterns and try new ways of relating. Between sessions we often reflect on small shifts so progress feels practical and held. This way of working suits those navigating change, loss, anxiety or relationship strains.
Contact Mehr

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

I assist adults in navigating life transitions, grief/loss, miscarriages/abortions, as well as exploring their own neurodivergence. Using a combination of IFS, narrative, somatic, and expressive arts modalities, I create a space where every means of communication is welcome. I also offer alternative healing modalities like hypnosis, past life regression, cord cutting, chakra healing, inner child work, womb healing etc. Each of these is a language and you get to choose your language of expression.

Services Offered:

  • Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adults
  • Groups
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • ADHD

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD
  • Autism (ASD)

    A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

  • Postnatal or Perinatal Depression

    Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.

    Learn more about Postnatal or Perinatal Depression

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Qualifications

Amity University

California Hypnosis Institute-USA

Narrative Practices India

Creative Movement Therapy Association of India

Service Areas

Chaos to Cosmos - Online from New Delhi, India

In-person & Online

Delhi, Delhi

India

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New Delhi, India