Grief Psychologists in Bangalore

I have been working as a Counselling Psychologist since 2021. I am a trauma-informed therapist providing offline sessions in Mumbai and online sessions worldwide. I offer individual therapy for young adults and am an EMDR therapist. My clients and I work together on issues such as trauma, grief, suicide, relationship conflicts, anxiety, family issues, and self-exploration. Therapy is a process, and more importantly, a beautiful journey that involves not only ups, but also downs and periods of stagnation. Over time, we learn to move through all of it and notice meaningful change. When things change within you, things begin to change around you.

Helping individuals navigate emotional struggles, relationship challenges, identity concerns, and life transitions with clarity, depth, and compassionate support.

Coaching-Style Therapy ~ a Confidential, Judgement-free Space to Talk, and: ▸ Build Confidence & Self-belief ▸ Improve Focus & Motivation ▸ Reduce Overthinking & Worry ▸ Manage Stress & Emotions ▸ Understand & Strengthen Relationships ▸ Build Healthier Habits & Routine

Sometimes what we’re struggling with isn’t as simple as the problem in front of us. I’m interested in understanding what may be going on beneath it, and in working with people who want to look more closely at themselves, their relationships, and what they’re experiencing.

India's #1 Psychologist, Therapist & Relationship Counsellor. Helped 2000+ people overcome depression, anxiety, panic attacks, OCD, work stress, burnout & relationship problems. 4.9 🌟 Google rating. Offline in-person therapy in Kolkata & Online therapy across the world. Therapy available in English, Bengali & Hindi.

I am a Counselling Psychologist and Somatic Therapist offering trauma-informed, body-based therapy for individuals ready to go beyond insight and work with what the body is holding. My practice, Mitrah, is a warm and boundaried space for people navigating relationship patterns, life transitions, identity, and the quieter, harder-to-name weight of everyday life- where healing happens at the level of both mind and body.

I work using Cognitive Behavioral Therapy and Narrative Therapy, within a trauma-informed, queer-affirmative, and kink-affirmative approach.

You don’t need to have everything figured out before reaching out. Whether you’re feeling overwhelmed, struggling in relationships, or finding yourself caught in familiar patterns, she offers a warm, non sjudgmental space where you can speak openly and feel heard. Together, you can explore what matters to you, make sense of your experiences, and find ways forward that feel right for you at your own pace.

My promise is to offer a safe, non-judgmental space to help you navigate anxiety, grief, relationships, self-worth, emotional overwhelm, and difficult life experiences through a humanistic, CBT, art therapy, inner-child, and trauma-sensitive approach. My work focuses on helping you understand your emotions and patterns, build self-awareness, and develop a more compassionate relationship with yourself, without judgment, pressure, or the need to pretend you’re okay.

I have training in REBT, EFT, CBT, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy and Trauma counselling. As a mental health counsellor, my purpose in life is to be fruitful and promote mental and interpersonal health to help others have a meaningful life.

Shree is a queer & caste affirmative & trauma informed practitioner. She draws from narrative therapy and adopts a socio-cultural lens in her practice. She helps people navigate unique challenges, build resilience, and allow personal growth, eventually creating meaningful change in people she works with.

As your therapist, my goal is to not just be there for you but to be there WITH you. I utilize a collaborative and integrative approach to therapy (humanistic-existential, CBT, DBT, attached-based therapy, systemic therapy); and draw from a social-justice, queer-affirmative and trauma-informed lens.