Shree

Miss Shree Goel

Counseling Psychologist

“Shree is a queer & caste affirmative & trauma informed practitioner. She draws from narrative therapy and adopts a socio-cultural lens in her practice. She helps people navigate unique challenges, build resilience, and allow personal growth, eventually creating meaningful change in people she works with.”

About Me

Shree is a queer, caste-affirmative, and trauma-informed practitioner. She guides individuals through unique challenges, focusing on building resilience and fostering personal growth. Drawing from narrative therapy and a socio-cultural lens, Shree offers a deeply understanding space. This approach helps clients explore their experiences and make sense of their story. It is ideal for those navigating complex identities or past trauma, supporting them to create meaningful, lasting change.

Approach

Balancing attention to both the struggles you bring and the strengths you carry shapes how I work with you in session. In my Bengaluru practice and online, in English or Hindi/Urdu, sessions move at a pace you set — we reflect, re-story difficult moments, and try practical experiments between meetings. When anxiety, grief, body image or relationship patterns surface, we name the social and identity forces at play and test small, doable shifts. Those navigating complex identities or past trauma often find this steady, collaborative rhythm helpful.
Contact Shree

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • •Adults
  • •Groups

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • •
    Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • •
    Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

SNDT Women's University Churchgate campus, Mumbai

Registrations

SNDT Women's University

Service Area

Balaji Arcade

In-person & Online

Whitefield

Bangalore, Karnataka

India

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