Khushi

Ms Khushi Jain

Counseling Psychologist

As your therapist, my goal is to not just be there for you but to be there WITH you. I utilize a collaborative and integrative approach to therapy (humanistic-existential, CBT, DBT, attached-based therapy, systemic therapy); and draw from a social-justice, queer-affirmative and trauma-informed lens.

About Me

As your therapist, I truly aim to be there with you, building a collaborative space where you feel deeply understood. We'll explore your experiences together, drawing from an integrative approach tailored to your unique needs. My social-justice, queer-affirmative, and trauma-informed lens ensures our sessions honour your full identity. This approach helps you navigate challenges with genuine support, finding a way forward that feels right for you.

Approach

My aim is to walk alongside you as we untangle what feels stuck, blending emotional clarity with practical steps. I offer sessions in English and Hindi/Urdu from Bangalore and online, creating a calm, predictable space that fits your life. Sessions move between noticing patterns, building skills to manage intense feelings, and exploring relational stories that shape choices; I use short practices and reflections between meetings to keep momentum. People facing life shifts, grief, relationship strain, body-image concerns or trauma often find this balance of reflection and action helpful.
Contact Khushi

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

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  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adults
  • Elderly

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications


CHRIST (Deemed to Be University)

Women's Christian College, Chennai

Registrations


Indian Board; Christ University

Service Area


Private Practice

In-person & Online

Bangalore, Karnataka

India