If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines can help:
Crisis numbers in Canada
- 9-8-8 Suicide Crisis Helpline, call or text, at any hour: Tel: 9-8-8 | Text: 9-8-8
- Kids Help Phone, for children and young adults: Tel: 1-800-668-6868 | Text: CONNECT to 686868
- Hope for Wellness Help Line, for Indigenous people: Tel: 1-855-242-3310
- National Indian Residential School Crisis Line: Tel: 1-866-925-4419
- All crisis lines in Canada
This page lists Asian Anxiety Psychotherapists in Toronto. 11 in all.
That is 11 of the 80 psychotherapists listed in Toronto.
These are practitioners who identify as Asian on their profile. It is their own answer. We do not check it.
Other practitioners chose South Asian, or East and Southeast Asian. This filter does not include them 1.
You can filter the same list by the languages a practitioner works in. Ask a practitioner which language they are comfortable working in.
How anxiety is treated
Anxiety treatment is for fear and worry that persist and get in the way.
The treatments with the most evidence are based on cognitive-behavioural principles 2. That includes exposure therapy, where you face what you have been avoiding, a step at a time.
A prescriber may also consider medicine, depending on age and severity 3.
What psychotherapy works on, and how long it usually runs
Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours.
Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.
A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.
What this page filters on
These are the only filters: the practitioner's stated Asian identity, the specialism recorded as Anxiety and the professional title psychotherapist.
The Toronto page answers more questions about therapy there.
Paying for therapy in Toronto
Do affordable options exist in Toronto?
Centre for Addiction and Mental Health Downtown Clinics. Phone +1 416 535 8501. An official CAMH resource says OHIP covers outpatient psychotherapy given in hospital. Adults living in the Toronto catchment areas CAMH publishes can enter by referral through Access CAMH.
Who registers therapists in Canada?
Titles you will see include Registered Psychotherapist and psychothérapeute. The protected title is Registered Psychotherapist.
In Canada there is no national register: each province and territory licenses under its own law.
What these practitioners record
10 of the 11 have included their registration on their profile.
Sessions here are offered in English and Hindi/Urdu.
Nearby places and related listings
- Anxiety Psychotherapists in Toronto
- Black Anxiety Psychotherapists in Toronto
- Female Anxiety Psychotherapists in Toronto
- Male Anxiety Psychotherapists in Toronto
- Asian Anxiety Psychoanalysts in Toronto
- Asian Anxiety Social Workers in Toronto
- Psychotherapists in Toronto
- Psychologists in Toronto
- Every therapist listed in Toronto (177)
- Couples therapy in Toronto
References
[1] TherapyRoute's own records.
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)
