Anxiety Psychotherapists in Toronto

I am a licensed therapist here to support you with general stress, interpersonal relationships, cross-cultural issues, self-esteem, and anxiety/overthinking.

I will work with you to get in tune with your inner child so you can begin the process of reparenting and healing. By the end of our sessions you will go inwards to self-soothe instead of depending on others to hold that space for you through a strengths-based approach.

My role as a therapist is not to judge or tell you what to do. My role is to meet you where you're at and help you to be the best "you" that you can be.

I specialize in working with anxiety, self confidence, relationships and ADHD. We'll work as a team to conquer your anxiety, build healthy communication and conflict resolution skills, improve your ability to focus and get motivated; and feel confident in yourself.

Feeling overwhelmed by anxiety, relationship struggles, or stress? You don’t have to navigate this alone. I offer holistic, client-centered therapy to help you build resilience, manage stress, and foster emotional well-being. Together, we’ll create a personalized path for healing, growth, and balance.

An empathetic psychotherapist with experience in dealing with concerns related to self-esteem, relationships, and life transitions.

An experienced, competent, and empathic psychotherapist working with adults (18+) from diverse backgrounds, facing a variety of mental health difficulties

I am passionate about supporting the emotional well being of children, youth/young adults, adults and families. Working from a strength-based, trauma-informed, and anti-oppressive framework, I tailor my approach to best suit your unique needs and goals. I specialize in mental health issues, difficulty with transitions,

Maryam is a Registered Psychotherapist and Trauma Specialist working with children, youth, adults, and families.

I am a registered psychotherapist (qualifying) having 200+ hours of direct client hours. I specialize in anxiety and phobias, conflict in relationships, setting boundaries, life transitions, perinatal issues, and grief and loss. I am a compassionate, easygoing, and LGBTQ+ friendly Counselor.

As a therapist, I deeply value the therapeutic relationship and strive towards building that secure connection through genuine, compassionate, and empathic care as the vehicle for one's healing process. I would be honoured to go along with you on your journey as you discover yourself.

An experienced, knowledgeable, and compassionate therapist who has been in clinical practice for over a quarter-century, helping hundreds of individuals, couples, and families in Canada, the United States, and around the world. She treats everyone with genuine respect and cares in direction of getting empowered.