Anxiety Psychotherapists in Toronto

A compassionate and dedicated psychotherapist supporting individuals with diverse concerns from various backgrounds through a trauma-informed, anti-oppressive, intersectional, and collaborative approach.

I work with individuals struggling with anxiety, perinatal/maternal mental health, grief, trauma, and relationship challenges.

Hi! The way I look at therapy is through a Narrative lens; meaning I see mental health issues as largely caused by the stories we tell ourselves about ourselves. For example, if you have social anxiety, we might look at the history of your struggles to find out where the anxiety began and how to move forward.

An experienced and compassionate psychotherapist with five years experience in community mental health. Skilled in supporting young adults, children, youth and their families. Diverse cross-cultural experience gained as an immigrant, international student and short term mission work.

My fascination with the human experience and the resilience of individuals facing adversity has been a driving force in my journey toward becoming a psychotherapist. ​From an early age, I was drawn to stories of transformation and the remarkable ability of individuals to overcome life's challenges.

I work fostering your inner strengths while addressing difficulties to create meaningful and long-lasting changes in your life.

I am a compassionate and experienced psychotherapist working with individuals seeking to improve their wellness, functioning, and quality of life.

It is so important to find the right therapist. This is why I offer a free 40-minute consultation call. I am warm, compassionate, non-judgmental and playful in my work. I am also trauma-informed and committed to working in collaboration with you in ways that help you to feel safe, supported and empowered again.

I offer relational therapy to adults, couples, and larger family groups. I practice within an LGBTQ+ anti-oppressive framework.

This life is filled with challenge, heartbreak, confusion, overwhelm and un-nameable wounds, but there is also profound potential for meaningful connection, clarity, and joy. Let’s work together to learn new ways of navigating life’s struggles and rediscover the magic of your existence. www.darmstrongtherapy.com

I encourage my clients to live the life that they have always wanted. Change is possible.

An experienced, competent, and empathetic psychotherapist working predominantly with adolescents, adults and couples.