Find Trauma Psychotherapists in Sydney, Australia

Trauma therapy treats what stays behind after a frightening or overwhelming event. Trauma-focused cognitive behavioural therapy and EMDR are the recommended treatments ¹².

World Health Organization guidance recommends both for post-traumatic stress disorder ³. Cognitive therapy and narrative exposure therapy are also used.

Treatment usually includes preparation, and work on the memory itself comes later. It is for people whose symptoms have persisted.

Not everyone who has been through something bad needs it. Ask a practitioner which approaches they are trained in.

Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours ⁴.

Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.

A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.

Sydney Local Health District Community Mental Health Service. Phone 1800 011 511. NSW public hospital and community mental-health services are free. The service is open to the public. You reach it through the NSW Mental Health Line, which assesses you clinically and refers you on. Local catchment areas apply.

Our records name no register for the title psychotherapist in Australia. See the Australia page for the professions that do carry a register there.