Articles about Art

Reasons why now is more important than ever to develop coping mechanisms for stress.

As much as we are doing to keep our physical health safe, we have an obligation to our emotional health to do the same.

The words “transgender” and “identify as” are not neutral. They reinforce harmful ideas about identity as a choice and uphold systems that control bodies and minds. This ...

Excluding trans folx from non cis spaces isn’t a small oversight — it’s a violent macroaggression. This article explores why inclusion is essential, and how exclusion cau...

In many ways the internet is the new wild west. People can create whatever shiny, glossy image of themselves or their product and there is no one to check them. What foll...

The Social Isolation Global COVID-19 Coronavirus Pandemic.

Hypnosis and Self-hypnosis as a means of trauma recovery are discussed with a sample hypnosis

On 6 April, I was privileged to talk to the folks of the Kaboutjie Facebook Group about Mental Health during Covid-19. Lynne Huysamen and I talked about strategies to kee...

As countries impose social distancing due to Covid-19, the time to re-connect our screen devices without being told it is detrimental to our mental and physical well-bein...

COVID-19 lockdown without shutdown.

What masquerades as anxiety, depression or addictive behaviours may really be blocked creativity.

“No one ever told me that grief felt so like fear.” ― C.S. Lewis, A Grief Observed