Mrs Claudia Sartor

Counselor

“Mental health doesnt discriminate. We are all vulnerable to it. Dont be scared to ask for help. Connect with me and lets discuss!”

About Me

Mental health touches us all, and reaching out for support is a brave step. I offer a welcoming space where you can openly discuss your experiences without judgment. Together, we can explore your feelings and find practical ways to navigate challenges. My aim is to help you feel truly heard and understood. This straightforward, human approach is ideal for anyone seeking an accessible conversation about their well-being.

Approach

When you get in touch, our work shifts into everyday, practical conversations that balance emotional understanding with simple, usable strategies. In Johannesburg and online, in English, sessions move at your pace with focused listening, gentle challenge and brief check-ins between meetings to track progress. We address life transitions, anxiety, relationship strains and loss through steady pacing, collaborative goals and grounding practices you can use at home. People seeking a clear, human way forward tend to find this approach helpful.

Contact Claudia

Ask a quick question or arrange a time to meet.

Basic Information

Johannesburg, South Africa

Services

Services Offered:

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Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
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Wellness Support
Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.
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Ukraine Aid
Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.

Works With:

•All ages
•Adolescents
•Organisations

Area of Expertise

Scope of Practice:

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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
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Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
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Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
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Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
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Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma