READ THIS FIRST. If you are in immediate danger or thinking about harming yourself, please get help now. Visit a nearby emergency service, hospital, or mental health clinic immediately. If you are in crisis, consider these helplines and suicide hotlines worldwide.
Crisis numbers in Germany
- TelefonSeelsorge, the national line, in German only: Tel: 0800 111 0 111 | Tel: 0800 111 0 222 | Tel: 116 123
- 112, 110 and 116 117, Germany's emergency numbers: Tel: 112 | Tel: 110 | Tel: 116 117 | Tel: 0049 116 117, the form published for callers from outside Germany
- Telefon Doweria, in Russian: Tel: 030 440 308 454
- MuTeS, in Turkish, Arabic and Urdu: Tel: 030 443 509 821
- All crisis lines in Germany


