Mrs Inês Felgueiras
Integrative Psychotherapist
“I am an experienced Constructivist Psychotherapist that aims to support individuals in their unique construction towards healthy and creative paths. Certified by Berliner's health authority (Psychotherapeutin nach Heilpraktikergesetz) and the Portuguese Psychologists' Association (Especialista em Psicoterapia).”
About Me
Approach
I approach psychotherapy from a Constructivist perspective, which comes from an understanding of people as complex, unique beings under construction. Rooted in the tradition of evidence based therapy of Cognitive Behavioural Therapy, I include the recent developments (ACT, DBT, etc).
In our meetings you can expect conversational and action strategies through which I might invite you to conduct experiments. These will take place in and outside the clinical setting, providing you with the opportunity to explore various aspects of yourself and the reality around you, or to develop specific skills.
Services
Services Offered:
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Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Works With:
- •Adolescents
- •Adults
- •Elderly
Area of Expertise
Scope of Practice:
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout - •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Relocation / Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Relocation / Expat - •
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Professional Title:
- •
Integrative Psychotherapist
A psychotherapist who draws on multiple therapeutic models, tailored to the individual, rather than following a single method.
Qualifications
Universidade do Porto, Portugal
University of Porto
University of Minho
Registrations
Ordem Portuguesa de Psicólogos
Clinical Psychologist
Landesamt Für Gesundheit Und Soziales
Psychotherapeutin nach Heilpraktiker Gesetz