Tugce

Mrs Tugce Kayis-Hidir

Licensed Clinical Psychologists

“An experienced psychologist and psychotherapist working with adults”

About Me

I offer a supportive, confidential space where adults can explore life's complexities. My approach is collaborative; we work together to understand your unique challenges at your own pace. We can gain insights and develop practical strategies for meaningful change. My aim is to help you build resilience and find a clearer path forward. I support you in feeling more grounded.

Approach

Conversations move from exploring what feels heavy to trying small, manageable shifts you can notice between sessions. I meet adults in Sofia, in Turkish, and online, keeping sessions paced, predictable and focused on what matters most right now. Together we map patterns around anxiety, mood or burnout, practice concrete tools—breathing, boundaries, thought experiments—and reflect on what worked so new choices feel doable. This approach suits people needing practical, steady support while navigating life changes.
Contact Tugce

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • •Adults
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • •
    Licensed Clinical Psychologists

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

Qualifications

FMV Isik University

Fatih Sultan Mehmet Vakif University

Registrations

Turkish Psychological Association

Clinical Psychologist

Service Area

Online from Bulgaria

In-person & Online

Vitosha

Sofia, Sofia City Province

Bulgaria