Marriage Counsellors & Couples Therapists in Mumbai

I’m a Counselling Psychologist based in Bengaluru, working with individuals navigating concerns related to complex trauma, anxiety, overthinking, attachment, mood, self-doubt, self-esteem, self-image, and relationships. My approach is trauma-informed, emotion-focused, and attachment-focused, with therapy tailored to each individual’s experiences, needs, and goals.

I am a Counselling Psychologist and Somatic Therapist offering trauma-informed, body-based therapy for individuals ready to go beyond insight and work with what the body is holding. My practice, Mitrah, is a warm and boundaried space for people navigating relationship patterns, life transitions, identity, and the quieter, harder-to-name weight of everyday life- where healing happens at the level of both mind and body.

I help adults navigate the difficult parts of life by creating a safe, judgement-free space where you can feel seen, heard, and supported.

You don’t need to have everything figured out before reaching out. Whether you’re feeling overwhelmed, struggling in relationships, or finding yourself caught in familiar patterns, she offers a warm, non sjudgmental space where you can speak openly and feel heard. Together, you can explore what matters to you, make sense of your experiences, and find ways forward that feel right for you at your own pace.

At the heart of my work lies a client-first approach: building on therapy spaces that center clients' stories and facilitating therapeutic journeys that allow them to feel more empowered in responding to life experiences.

Shame-Informed Trauma Therapist & Emotionally Focused Couples Counsellor specializing in culturally attuned care for the global Indian diaspora, NRIs & high-achieving professionals. I offer confidential, online psychotherapy that integrates neurobiology, somatic healing, and attachment science to help you transform complex trauma, high-functioning anxiety, toxic family patterns and relationship collapse into enduring post-traumatic growth. Together, we move your mind and body out of survival mode and into authentic wholeness.

If you have been feeling unsettled or unsure, you don’t have to figure it out alone. I offer a space where you can talk openly, without judgment, as we make sense of your experiences and find more clarity in how you want to move forward.

I provide private mental health counselling using an integrative approach that draws on evidence-based therapies, including CBT, Internal Family Systems (IFS), and Psychodynamic Therapy. I work with clients from diverse backgrounds and identities, tailoring therapy to their individual needs. My areas of special interest include couples therapy, anxiety, depression, life transitions, and adolescent mental health.

I am a qualified and professional psychotherapist working with adolescents and young adults experiencing mental health challenges such as anxiety and depression related to life experiences.

First Step, a Psychotherapy clinic deals in stress, anxiety, depression, relationship issues, premarital, self-dissatisfaction, trauma-informed, dissociation, grief and cancer counseling

The services offered are deeply grounded in humanistic therapy, can be identified as 'integrative' and emerge from a place of care & competence.

A passionate psychologist who believes that therapy is not one stop destination. My main aim is to build resilience among my patients.