Marriage Counsellors & Couples Therapists in Canada

I’m Jasmine Tsang, a Registered Psychotherapist and the founder of Reflections Therapy. I work with adults and couples who feel emotionally overwhelmed, stuck in patterns they don’t fully understand, or disconnected from themselves or their relationships. Many of my clients come to therapy feeling exhausted from managing anxiety, the effects of past trauma, unstable emotions, or long-standing struggles with self-worth. I believe meaningful change happens when people feel deeply understood — not judged or “fixed.” My role is to walk alongside you as we gently make sense of what’s happening internally, so you can move forward with clarity, balance, and self-acceptance.

One may notice that sometimes we react automatically and not in a way that is helpful to achieve our goals, connect with other people or stay true to who we really are. We may see ourselves following the same pattern again and again or feel haunted by our past. We may experience a range of complex emotions that feel locked inside and continue to build up until there is no more space to hold it. We may almost hear the running commentary of a voice inside saying things like "You are not good enough", "You are not worthy", "You are a failure". And sometimes body could be so exhausted from the turmoil that we withdraw into ourselves. Those experiences are overwhelming and nudge away at our hope; however, you do not have to carry that alone. Sharing that weight and dividing the traumatic experiences, troubling thoughts, and reactive behaviors to smaller parts, making them possible to process, is one of the primary goals of psychotherapy. Reaching out is a courageous and resilient step.

If I am reaching you, it is likely because something feels heavy. Perhaps I am carrying grief that has not lifted. Perhaps my relationship is strained by resentment, distance, or repeated conflict. Perhaps anxiety, guilt, fear of failure, or a restless dissatisfaction is quietly shaping my decisions. Or perhaps I am outwardly successful but internally unsettled. I work with individuals and couples who are ready to face what is real. As a Registered Psychotherapist with advanced training in evidence-based interventions, I integrate approaches such as REBT, Schema Therapy, Emotionally Focused Therapy, and attachment-based frameworks. I help identify the belief systems, emotional patterns, and relational dynamics that keep distress in place — and then we systematically address them.

Russ is an experienced, competent, compassionate therapist who recognizes the client as the expert of their own experience to move towards positive change.

Whether it is: feeling sad and unable to figure out why, constantly worrying about what will happen next, experiencing conflict in your relationship(s), or dealing with past trauma; I can provide a safe space for you to explore your concerns. I work at a pace that is comfortable for you. I am ready, when you are!

Dedicated to helping individuals and couples resolve issues and concerns adversely affecting the quality of their lives.

I meet individuals, couples, and families who are impacted by challenges and collaboratively work with them towards a desired outcome.

Need a safe place to express your feelings and concerns? Upon working with Victim Services clients in my home town, for the past 9 years, as a Mental Health Worker, I am dedicated to counseling and healing, specializing in crisis intervention and abuse, along with complicated grief and trauma informed counselling.

Joss is a social worker with nearly a decade of experience helping people get back on their feet and regain control of their lives. Offering therapy in office, online or outdoor. Choose a traditional setting or meet up on the golf course for 9 holes and a great chat about your life, and how you can improve it.

Charmaine specializes in psychological support for individuals and families facing emotional, relational, and mental health challenges. She develops strategic treatment plans to restore hope and empower clients. Book a free consultation to learn about Charmaine's compassionate approach to recovery.

Montreal Clinical PSY Services offers personalized, mental health & wellness services, that includes private online therapy & phone sessions. Providing client-taloured psychotherapy, counselling and coaching sessions to adults 18 years and over.

Kaleidoscope Counselling Collective is a virtual therapy practice serving teens, and adults all over Ontario, Canada. Our psychotherapists work with a variety of issues, and help guide individuals, couples & families along their wellness journey using various therapeutic modalities and supportive interventions.