Kimberly

Mrs Kimberly Castle

Registered Counselor

“I meet individuals, couples, and families who are impacted by challenges and collaboratively work with them towards a desired outcome.”

About Me

I work with individuals, couples, and families seeking support through challenging times. Together, we collaboratively explore your unique situation. I create a calm, open space where you can feel truly heard and understood. We then identify practical steps forward. This partnership is ideal for anyone ready to engage in finding clear, sustainable ways to move towards a desired outcome.

Approach

You’ll find sessions that balance steady practical steps with creative, expressive work tailored to your needs. In Kelowna or online in English, I hold a predictable, paced container where we alternate talking, guided imaginative exercises and hands-on expression so difficult feelings can be safely noticed and shifted. Between meetings I offer brief, doable practices and reflections to bridge insight into everyday change, especially for those carrying anger, trauma or relational strain. This way of working suits people who want clear, sustained movement without rush.
Contact Kimberly

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Children
  • Couples
  • Families

Area of Expertise

Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Registered Counselor

    A counselor who is formally registered with a professional or regulatory body.

Credentials

Registrations

Association of Cooperative Counseling Therapists of Canada (ACCT)

Counsellor

Qualifications

Vancouver College Of Counsellor Training

Okanagan College

Service Areas

Empowered Solutions Counselling

In-person & Online

Kelowna, British Columbia

Canada