Psychologists in Bangalore

I offer a gentle space for individuals who value a client-led approach, allowing our therapeutic work to unfold in a way that feels meaningful to you, without being confined to a fixed approach.

I provide you with a safe space to express yourself and grow. I work with you to understand yourself better, with compassion.

With over six years of dedicated clinical experience, I specialise in trauma, crisis intervention for self-harm and suicidal ideation, depression, anxiety, stress management, work-life balance, adjustment issues, relationship guidance, couple and family therapy, educational and vocational counselling, and psychological testing. The goal is to help the client be more self-reliant while building a strong support system.

I have been working as a Counselling Psychologist since 2021. I am a trauma-informed therapist providing offline sessions in Mumbai and online sessions worldwide. I offer individual therapy for young adults and am an EMDR therapist. My clients and I work together on issues such as trauma, grief, suicide, relationship conflicts, anxiety, family issues, and self-exploration. Therapy is a process, and more importantly, a beautiful journey that involves not only ups, but also downs and periods of stagnation. Over time, we learn to move through all of it and notice meaningful change. When things change within you, things begin to change around you.

I am a Counselling Psychologist specialised in Life Coaching. In a safe, non-judgmental space, I focus on offering a solution oriented approach to help you overcome your circumstances. My endeavour is for you to realise your true potential to be able to live a wholesome and fulfilling life.

Helping individuals navigate emotional struggles, relationship challenges, identity concerns, and life transitions with clarity, depth, and compassionate support.

Coaching-Style Therapy ~ a Confidential, Judgement-free Space to Talk, and: ▸ Build Confidence & Self-belief ▸ Improve Focus & Motivation ▸ Reduce Overthinking & Worry ▸ Manage Stress & Emotions ▸ Understand & Strengthen Relationships ▸ Build Healthier Habits & Routine

I'm an RCI-registered clinical psychologist trained in Somatic Experiencing, Emotionally Focused Couples Therapy, Transactional Analysis, and Gestalt Therapy. I adopt an eclectic approach, integrating these evidence-informed modalities to provide therapy tailored to each client's unique needs.

Sometimes what we’re struggling with isn’t as simple as the problem in front of us. I’m interested in understanding what may be going on beneath it, and in working with people who want to look more closely at themselves, their relationships, and what they’re experiencing.

India's #1 Psychologist, Therapist & Relationship Counsellor. Helped 2000+ people overcome depression, anxiety, panic attacks, OCD, work stress, burnout & relationship problems. 4.9 🌟 Google rating. Offline in-person therapy in Kolkata & Online therapy across the world. Therapy available in English, Bengali & Hindi.

I am a Counselling Psychologist and Somatic Therapist offering trauma-informed, body-based therapy for individuals ready to go beyond insight and work with what the body is holding. My practice, Mitrah, is a warm and boundaried space for people navigating relationship patterns, life transitions, identity, and the quieter, harder-to-name weight of everyday life- where healing happens at the level of both mind and body.

I work using Cognitive Behavioral Therapy and Narrative Therapy, within a trauma-informed, queer-affirmative, and kink-affirmative approach.