Mr Jagadeesan S

I shape sessions around your immediate concerns, moving into focused steps that blend practical techniques with relational exploration. I offer in-person sessions in Chennai and online in English or Tamil, keeping the pace steady and aligned with what you can manage. I combine targeted processing for difficult memories with short experiments to shift habits, and we set clear, manageable takeaways to practice between meetings. This way of working often suits adolescents and adults facing trauma, stress, body image or career crossroads who want collaborative, measurable progress.