Depression Psychologists in Bangalore

Bring the thoughts you are afraid to say out loud. The anxiety you can’t explain. The emotions that feel too much, too strange, or too difficult to understand. You don’t have to have everything figured out before you come to therapy. I offer a space where you can be honest without fear of judgment, a space to explore the parts of yourself you may have learned to hide, question, or reject. Because healing isn’t about becoming someone else. It is about understanding yourself more deeply, breaking patterns that no longer serve you and finding your way back to yourself.

I am a Trauma-Informed Therapist. I am an experienced, committed, and empathetic counselling psychologist dedicated to helping individuals overcome trauma, negativity & brokenness through my integrative approach. I am trained in several therapeutic approaches, like CBT, ACT, DBT, Somatic, Mindfulness, Art therapy, etc.

A warm, grounded space to talk, be heard, and make sense of things, with an eclectic approach tailored to you. Sometimes, having the right space makes all the difference.

A certified REBT therapist from AEI, New York (USA). I tailor interventions for your unique needs and goals. All kinds of thoughts and feelings are welcome in this space.

I work with adults, as well as adolescents and children, who are navigating stress, anxiety, depression, grief, emotional or behavioural difficulties, self-esteem concerns, burnout, and life transitions. My approach is collaborative, integrative, and process-oriented, drawing from conversation-based therapy, mindfulness, and art/play-based methods to create a safe space for meaningful, sustainable change.

A warm and compassionate psychologist who offers a safe, non-judgmental and supportive space for her clients to be themselves and express their emotions. Her approach is trauma-focussed with emphasis on safety, trust and collaboration.

I’m an RCI-registered Clinical Psychologist helping adults, couples, and older adults work through anxiety, low mood, relationship strain, and stress that’s become hard to carry alone. In our sessions, you’ll find a space to speak freely, and leave with practical ways forward.

I'm Arun Mathews, a Psychology Counselor (specializing in Narcissism issues & Marriage/Relationships). I help depressed and anxious adults/couples to find relief and deepen their relationships by first understanding their relationship with themselves. Contact me to schedule a session to discuss what's best for you.

Hey there! I’m Varsha (she/her), a trauma-informed and queer affirmative therapist, specializing in a Humanistic-Existential approach and the Gottman Method for couples' therapy. Based in Bangalore, I run a private practice dedicated to fostering healing and self-discovery. As part of my education, I have graduated with a M.A. in Clinical Psychology from Amity University, Delhi. This experience taught me a lot about understanding another’s experience with empathy as they work towards their goals. To further my skills, I interned and practiced with Humanising Lives and Untangle.

I provide private mental health counselling using an integrative approach that draws on evidence-based therapies, including CBT, Internal Family Systems (IFS), and Psychodynamic Therapy. I work with clients from diverse backgrounds and identities, tailoring therapy to their individual needs. My areas of special interest include couples therapy, anxiety, depression, life transitions, and adolescent mental health.

I provide you with a safe space to express yourself and grow. I work with you to understand yourself better, with compassion.

With over six years of dedicated clinical experience, I specialise in trauma, crisis intervention for self-harm and suicidal ideation, depression, anxiety, stress management, work-life balance, adjustment issues, relationship guidance, couple and family therapy, educational and vocational counselling, and psychological testing. The goal is to help the client be more self-reliant while building a strong support system.