Psychotherapists in Toronto

I encourage my clients to live the life that they have always wanted. Change is possible.

An experienced, compassionate psychotherapist passionate about working with folks who are queer, ENM/Poly, sex workers and kinky. I work with individuals from a trauma-informed, feminist, relational and anti-oppressive lens to help cultivate curiosity, self-compassion and bold hope.

I work with with folks navigating relationship issues, stress or anxiety, navigating a recent health diagnosis or medical trauma, or grieving a loss. In therapy, I walk you through the work of developing insight, improving confidence, and building resiliency.

An experienced, competent, and empathetic psychotherapist working predominantly with adolescents, adults and couples.

I'm a registered psychotherapist who offers a holistic approach to therapy, integrating person-cantered therapy, CBT, and MCBT. I specialize in anxiety, depression, anger management, and behavioural issues. I provide a collaborative and respectful therapeutic relationship to help clients achieve their goal.

Individual Therapy: Drawing from a decade in mental health, I provide empathetic support for diverse challenges. As an immigrant's child, I grasp cultural complexities, striving for meaningful change. Couples Therapy: Fostering clear communication, I guide couples to adapt, realign values, and rediscover connection.

As your psychotherapist, I'll support you in creating new roadmaps aimed at improving your emotional and mental well-being. I'll provide you with a safe and secure container in which to process your past and present experiences. We'll examine what's at the root of your struggles, and find the best way forward together.

I work from a trauma-informed & culturally-sensitive lens and serve primarily those with a history of trauma (PTSD; Complex- PTSD; Survivors of Abuse/ Neglect) and those with Anxiety Disorders & Borderline Personality Disorder. I offer services both in-person (downtown Toronto) and virtually (across Ontario & BC)

Welcome to Common Ground Therapy located at Yonge and St. Clair in Toronto, we are dedicated to providing trauma-informed, evidence-based therapy, LGBTQ+/Neurodivergent friendly/feminist mental health services for individuals and couples. We help navigate through life's challenges with compassion and expertise.

An experiences, competent, and compassionate Art Therapist and Psychotherapist working with adults, youth, and children.

Whether you’re coping with stress, navigating relationships, or facing life transitions, therapy can offer a chance to slow down and make sense of what’s happening. My role is to walk alongside you with compassion and curiosity, helping you develop practical tools and deeper insight working toward the life you want. I bring experience supporting diverse clients, including those with complex needs. I specialize in helping people overcome phobias, such as agoraphobia, animal phobia, and driving phobia, using gradual exposures. Together, we build resilience step by step so that fears no longer limit your ability to embody your values.

I work with people who have not given up on finding meaning in their lives. Compassion, patience and confidentiality are key in my practice.