Sabin

Ms Sabin Naqvi

Registered Psychotherapist (Qualifying)

“Individual Therapy: Drawing from a decade in mental health, I provide empathetic support for diverse challenges. As an immigrant's child, I grasp cultural complexities, striving for meaningful change. Couples Therapy: Fostering clear communication, I guide couples to adapt, realign values, and rediscover connection.”

About Me

I provide empathetic support for individuals navigating diverse life challenges. My decade in mental health, combined with my perspective as an immigrant's child, helps me grasp cultural complexities deeply. For couples, I guide clear communication, helping you adapt and rediscover connection. We can work together to cultivate meaningful change, fostering understanding in a supportive space.

Approach

You’ll find our work blends cultural awareness with practical momentum, shifting from understanding toward values‑driven action. I offer sessions in English across Toronto and online, keeping meetings steady, focused, and attuned to your pace. We practice small experiments, acceptance‑based strategies and values clarification to change how anxiety, stress, relationship patterns or life transitions show up, with brief between‑session reflections when helpful. This way of working often fits people facing cross‑cultural pressures, burnout or relational strain who want clear, doable change.
Contact Sabin

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

Works With:

  • Adolescents
  • Adults
  • Communities
  • Couples
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Registered Psychotherapist (Qualifying)

    A psychotherapist completing supervised practice toward full registration as a registered psychotherapist.

Credentials

Registrations

CPRO

Registered Psychotherapist (Qualifying)

Qualifications

Yorkville University

Service Areas

Dimensions Psychotherapy

In-person & Online

Greater Toronto Area

Toronto, Ontario

Canada

Greater Toronto Area, Toronto, Canada