Find Psychotherapists in Ottawa       


Gregory Smith

Registered Psychotherapist

I strive to create a warm and empathetic space where clients feel heard and supported. With extensi…


HAS AVAILABILITY

Ms Mae McCarthy

Registered Psychotherapist (Qualifying)

In my work, I support teens, adults, and couples with emotion regulation, stress management, and coping wi…


HAS AVAILABILITY

Laurel Rowe

Registered Psychotherapist (Qualifying)

I use Acceptance & Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help indi…


HAS AVAILABILITY

Mackenzie Fournier

Registered Psychotherapist
Certified Anxiety Professional

I specialize in anxiety, eating disorders, body image, stress, self-confidence, emotion regulation, rel…


HAS AVAILABILITY

Mrs Mamy Kalambay

Registered Psychotherapist
Canadian Certified Counsellor

As a psychotherapist, I provide compassionate guidance to individuals and couples navigating…


HAS AVAILABILITY

Mrs Aya El Balaa

Registered Psychotherapist

I am a trauma and culturally informed Registered Psychotherapist working with adults on issues such…


HAS AVAILABILITY

Mrs Kate Iwuc

Registered Psychotherapist

Welcome to a nurturing space where healing begins. I'm Kate Iwuc, a dedicated psychotherapist with a p…


HAS AVAILABILITY

Ms Julena Breel

Psychotherapist (Registered)
Canadian Certified Counsellor

I offer feminist, client-centered, and trauma-informed counseling to clients across Canada. My practice…


HAS AVAILABILITY

Brittany Duncan

Registered Psychotherapist
Neurofeedback Practitioner

A passionate, dedicated mental health professional with diverse experience in psychotherapy and…


UNKNOWN AVAILABILITY

Ms Kate Higgison

Registered Psychotherapist
M.A.

A compassionate and open therapist working with individual adults and adolescents 16+. As therapy can be…


UNKNOWN AVAILABILITY

Ms Carolina Gama

Registered Psychotherapist (Qualifying)

I provide psychotherapy to individuals facing various personal challenges. Through a client-centr…


UNKNOWN AVAILABILITY

Raquel Soteldo

Psychotherapist (Registered)
Narcissistic Abuse Recovery

I am a non-judgmental, empathetic, trustworthy, and culturally aligned psychotherapist who works with in…


UNKNOWN AVAILABILITY

Tarra Murphy

Registered Psychotherapist

I am an experienced, compassionate professional with clinical expertise in addressing trauma, anxiety, mood…


UNKNOWN AVAILABILITY

Ms Tiina Kivinen

Registered Psychotherapist (Qualifying)
Counselling Hypnotherapist

I help with emotional challenges like anxiety, depression, or life changes. We can face it together. I specializ…


UNKNOWN AVAILABILITY

Mrs Jaswir Dhillon

Registered Psychotherapist

I am a holistic therapist specializing in helping clients experiencing anxiety, depression, grief, the effec…


UNKNOWN AVAILABILITY

Mr Daniel Abar

Registered Psychotherapist

I specialize in working with young adults, including post-secondary students, to manage anxiety, depre…


UNKNOWN AVAILABILITY

Ms Camille Champagne

Psychotherapist (Registered)

I am a CRPO Registered Psychotherapist (Qualifying) completing completing my Master…


UNKNOWN AVAILABILITY

Ms Kristan Barnes

Registered Psychotherapist (Qualifying)

It can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive t…


UNKNOWN AVAILABILITY

Ms Riffat Yusaf

Registered Psychotherapist
Certified Hypnotherapist

An experienced and competent Psychotherapist, having worked with diverse populations and ages who…


UNKNOWN AVAILABILITY

Ms Ade Ahmed

Psychotherapist (Registered)
Family Therapist

Area of specialization: Mood disorder, Anixety, Anger, Individual, relationship, Work related Stress,…


UNKNOWN AVAILABILITY


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How to find a therapist in Ottawa, Canada?



TherapyRoute.com empowers you to find psychologists, counsellors, social workers, family therapists, teen/adolescent therapists, marriage therapists, couple counsellors, and other mental health specialists in Ottawa, throughout  Canada, and even worldwide.
 
Of course, qualifications, talent, and skill are critical; however, finding a good fit therapist also plays a massive role in determining therapeutic success. To that end, we have grouped therapists who identify as in Ottawa on this page to help you quickly find one you'll feel most comfortable with.

To refine the selection even further, please use the dropdown filters until you find the perfect  in-person or online therapist for your needs, e.g., a therapist for a teenager or child, a local marriage counsellor, a registered counsellor, or a clinical psychologist/anxiety and depression therapist near you.

Remember, our language dropdown is also useful when searching for a therapist who understands your culture, even when looking for an English-speaking therapist in Ottawa, using the dropdown to identify therapists who also speak your ancestral language can help you find a culturally familiar therapist—something to consider if that’s important to you.


Important: If you face harm or a life-threatening situation, visit a nearby emergency service, hospital, or mental health clinic immediately. If you are in crisis, consider these helplines and suicide hotlines worldwide to get immediate support.



How to find a therapist in Ottawa, Canada?


Of course, we know that people can connect profoundly and meaningfully, even with different identities and backgrounds; starting with someone who'll get you from the start makes things easier. Plus, some experiences are much easier to share with a therapist of a specific identity.
 
Whether you are a black man who wants to discuss experiences of racial prejudice without first convincing your therapist that racism is real or have them, suggest you imagined it, or a woman who might find it easier to discuss intimate matters or sexual abuse with someone of your gender identity, choosing a therapist based on race, gender, or even identity can make sense.



How much does it cost to see therapist in Ottawa??



Each therapist sets their consultation fee. You need to contact them directly to find out their rates. As a rule, psychiatrists charge the most, followed by psychologists, with counsellors being the most affordable.

Note: Higher fees don't necessarily mean better therapy. Many factors influence fees, including location, training costs, and whether medical insurance covers the service.

Affordability is important. Affordable therapy is sustainable therapy and, therefore, more likely to be effective. However, finding a properly qualified therapist is also critical since affordable treatment that fails is money wasted and poorly invested.



How do I contact these therapists?



To contact our therapists, look through the listings, click on the envelope icon in the profile card, or open the profile pages of the ones you like most and use the contact form to email them. 


Is there a fee for using this platform?



There are no fees to search our database or contact a therapist via our platform, but private therapists charge their services.



What types of therapists are listed on TherapyRoute.com?



We focus mainly on allied professionals like clinical psychologists, marriage and family therapists, social workers, counsellors, psychotherapists, and other behavioural health specialists.

Of course, we know that people can connect profoundly and meaningfully, even with different identities and backgrounds; starting with someone who'll get you from the start makes things easier. Plus, some experiences are much easier to share with a therapist of a specific identity.
 
Whether you are a black man who wants to discuss experiences of racial prejudice without first convincing your therapist that racism is real or have them, suggest you imagined it, or a woman who might find it easier to discuss intimate matters or sexual abuse with someone of your gender identity, choosing a therapist based on race, gender, or even identity can make sense.



Who is the best therapist in Ottawa??



No matter where you are, the best therapist is most qualified to address your issues and with whom you feel most comfortable.
When deciding which to choose, look for experience and advanced professional training. Reach out; share a little about your needs. Ask them if they are the best professional for you and, if not, to please refer you to someone else. 



How much does it cost to see therapist in Ottawa??



Each therapist sets their consultation fee. You need to contact them directly to find out their rates. As a rule, psychiatrists charge the most, followed by psychologists, with counsellors being the most affordable.

Note: Higher fees don't necessarily mean better therapy. Many factors influence fees, including location, training costs, and whether medical insurance covers the service.

Affordability is important. Affordable therapy is sustainable and, therefore, more likely to be effective. However, finding a properly qualified therapist is also critical since affordable treatment that fails is money wasted and poorly invested.



How do I contact these therapists?



To contact our therapists, look through the listings, click on the envelope icon in the profile card, or open the profile pages of the ones you like most and use the contact form to email them. 


Is there a fee for using this platform?



There are no fees to search our database or contact a therapist via our platform, but private therapists charge their services.


Which type of therapist should I choose?



Knowing you are looking for a therapist who identifies as is a good start. Still, with many types, knowing which type is best for your situation isn’t easy. 

Step 1:  Start by defining who the client is. Identifying the client narrows the field, e.g., if they are dealing with a physical illness, look for a health service psychologist.

This step is usually straightforward, but not always. For example, children and teenagers often act out in response to family issues. Child and adolescent therapy or counselling may seem appropriate, but a family therapist or family therapy may help more. Marriage and relationships are similar. One partner may be distressed, but if relationship dynamics are the root, that is the client, and you need relationship therapy or couples counselling.

Step 2:  Once you have identified who or what needs therapy, your next step is to clarify the specific needs and aims you want the process to address; try to be extra honest. Don’t worry if you don’t know; many people seek therapy only because they feel bad and want to feel better. Still, this is worth considering.

Most issues are clinical (mental health concerns), non-clinical, or relational. In clinical situations (anxietydepression, personality disorder), always assess if the client is a danger to themselves or others. If they are, call emergency services for assistance. 

Private practice psychiatrists are appropriate if the risk is manageable and the client can wait (maybe weeks or months) for an appointment. Clinical psychologists, formally trained psychotherapists, and clinical social workers are best in stable situations. Anxiety, depression, OCD, and other mental health disorder therapies work best when the client can engage.

In non-clinical situations, your range of potential therapists increases substantially. Non-clinical therapists like licensed or registered marriage and family therapists also have specialised skills and often bring tremendous value to mental health concerns. However, their focuses vary; read their profiles and choose one interested in and experienced with your problem, especially if you need addiction counselling, trauma treatment, or an eating disorders therapist. 

What if there is more than one of you? Most people seek counselling or therapy for themselves (individual therapy), but you might need help for a relationship or family problem. Individuals, couples, families, and groups require different skills (e.g., relationship therapy or marriage and couples counselling techniques), so if a relationship or family is the focus, a licensed marriage and family therapist or trained relationship counsellor is best. 

What about counselling? Is it different from therapy? For registered counsellors with at least a bachelor’s undergraduate degree, counselling is a sophisticated talk-based technique that draws on psychology, looks like therapy, and can be therapeutic. Still, it is not therapy (as practised by clinicians).

Clinical therapies are evidence-based techniques proven to treat and relieve symptoms. Hence, clinicians like psychologists and clinical social workers have research and diagnostic skills training, i.e., an MA or PhD, to assess each therapy technique’s evidence base and appropriateness.

That’s not to say that counsellors or counselling are less than; counselling is highly effective but not a treatment for psychological and behavioural disorders. Instead, good counselling is non-pathologising, provides support, educates, clarifies thoughts and feelings, builds self-esteem, helps set goals and navigate stress, fosters well-being, and effectively guides you to growth and moving forward.

Whatever therapist you choose, remember that you can evaluate your process and know the choice is yours. If you are unsatisfied, tell your therapist. There are other therapists in Ottawa, so if your concerns persist, the therapeutic fit is vital; consider trying someone different. It may feel like starting from scratch, but it isn’t; your learning and the experience gained are with you forever.



Find therapists by identity, e.g., black, female, LGBT+, etc., in these countries... 


Australia
Melbourne
Sydney
Brisbane
Perth
Gold Coast
Geelong
Canada
Toronto
Vaughan
Ottawa
Calgary
Vancouver
India
Bangalore
Delhi
Mumbai
Chennai
Hyderabad
Ireland
Cork
Dublin
Galway
Kildare
Limerick
Lebanon
Beirut
Netherlands
Amsterdam
The Hague
Pakistan
Islamabad
Lahore
Portugal
Lisbon
Porto
South Africa
Cape Town
Johannesburg
Pretoria
Durban
United Kingdom
London
Nottingham
Manchester
Brighton
Birmingham
United States
New York City
Los Angeles
Chicago
Houston
San Francisco
Washington, D.C.



Tips and Articles About...


Knowledge is power. Follow these links to expert-written articles published here to help you get the most from therapy, better understand each therapy service, and choose the proper treatment for your needs.



Find therapists near you in these countries... 



Founder’s Note:

I started TherapyRoute alongside my full-time private practice to help people connect with the right nearby or online therapists. Over time, large online platforms have begun defining therapy on their terms, prioritising profit over personal needs. TherapyRoute is about returning focus to you, ensuring therapy remains an independent, tailored service for your unique journey.

— Vincenzo Sinisi, Clinical Psychologist

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