Ms Julia Miller, MA
Registered Psychotherapist
“I work with a lot of women, carers and caregivers who are going through life transitions due to health issues, burnout, relationship issues or facing past traumas. I meet my clients where they are with compassion, empathy and understanding. We work together to help clarify priorities, values and goals. I offer a variety of therapeutic approaches to be able to meet each clients unique needs and contexts. ”
About Me
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, and a member of the Canadian Counselling and Psychotherapy Association. I completed my Master of Arts in Counselling Psychology at Yorkville University and my Master of Science in Aging and Health at Queen’s University.
I use a strengths-based, person-centered, culturally responsive and trauma-informed perspective to help you achieve your best possible outcomes. My areas of focus include navigating personal growth, anxiety, chronic illness, chronic pain, depression, end-of-life, grief and loss, life transitions, relationship issues, stress and burnout in a holistic way.
I make a commitment to you to provide timely, accessible, inclusive, individualized therapeutic services. I provide counselling services using a variety of approaches and will work with you to find the best fit and type of therapy to match your goals, expectations, and proposed timeline. I work collaboratively with clients to move towards resolution and healing. I offer telephone and video sessions to clients across Canada, and in-person, outdoor, and walk and talk sessions in Carleton Place and Ottawa.
Approach
I work at a pace you set, blending gentle curiosity with practical focus to uncover what matters most. Sessions in English are available in my Ottawa office or online, and I match the rhythm and homework to your day-to-day reality so that therapy fits your life. I will listen, reflect, encourage experiments between sessions, and adjust as we go—clear, steady steps rather than big leaps. This approach often suits adults and couples looking for collaborative, solution-focused and sustainable change. I integrate a variety of approaches including mindfulness based and somatic therapies.
Contact Julia
Ask a quick question or arrange a time to meet.
Basic Information
Ottawa, Canada
Services
I am passionate about supporting individuals and couples navigating the complexities and challenges of life transitions and difficult past and present experiences. My compassionate, client-centered approach helps create a safe space where healing can begin. Whether you’re seeking to rebuild trust in a relationship, process difficult experiences, or find balance in your life, I am here to walk alongside you with empathy, expertise, and care.
I make a commitment to you to provide timely, accessible, inclusive, individualized therapeutic services. I provide counselling services using a number of various approaches and will work with you to find the best fit and type of therapy to match your goals, expectations, and proposed timeline. I work collaboratively with clients to move towards resolution and healing. I offer telephone and video sessions to clients across Canada, and in-person, outdoor, and walk and talk sessions in Carleton Place and Ottawa.
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Counselling
- •Individual Psychotherapy
- •Mindfulness
- •Somatic Psychotherapy
- •Free Consultation
- •Online Therapy
Works With:
- •Adults
- •Couples
- •Elderly
- •Individuals
Area of Expertise
Scope of Practice:
- •Alzheimer's / Dementia
- •Cancer Support
- •Chronic Illness
- •Climate Grief
- •Depression
- •Grief, Loss & Bereavement
- •Family Issues
- •Life Transitions
- •Physical Disability
- •Trauma
Professional Title:
- •Registered Psychotherapist
Qualifications
Master of Arts
MastersCanadian University (CCPA Accredited)
Year: 2024
Master of Science
MastersQueen's University
Year: 2021
Registrations
College of Registered Psychotherapists of Ontario
Registered Psychotherapist (RP)
Registration: 14618
Verify LicenseMemberships
Canadian Counselling and Psychotherapy Association (CCPA)
Graduate Member