Ms Tiina Kivinen
Registered Psychotherapist (Qualifying)
“I help with emotional challenges like anxiety, depression, or life changes. We can face it together. I specialize in holistic, person-centered and mindful therapy, backed by 20 years of experience in meditation, yoga, and hypnotherapy. My approach focuses on providing you with the tools for self-discovery and healing.”
About Me
I offer a warm, person-centred space to gently explore emotional challenges like anxiety, depression, or significant life changes. We can face them together. Drawing on 20 years of meditation, yoga, and hypnotherapy insights, I integrate mindful therapy. This approach helps you find inner calm and provides practical tools for self-discovery. Together, we can move towards healing and a deeper understanding of yourself.
Approach
Together we move from feeling stuck to gentle, practical change by blending mindful attention with breath-based and body-focused practices that slow things down and open new perspective. In sessions in Ottawa or online (English), I pace work to your rhythm—short guided relaxation or imagery, reflective dialogue, and manageable experiments between meetings so insights land in daily life. The focus is collaborative and paced, tracking emotional and somatic shifts. This way of working tends to help people facing anxiety, trauma, life transitions or burnout who want steady, embodied change.
Services
Services Offered:
- •Advocacy
- •Counseling
- •Crisis Counseling
- •Trauma Counseling
- •Hypnosis
- •Relationship Counseling
- •Mindfulness
- •Online Therapy
- •Stress Management
- •Therapy
- •Individual Therapy
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Abuse
- •Addiction
- •Life Transitions
- •Anxiety
- •Mood Disorder
- •Personal Development
- •Spiritual or Faith-Based Counseling
- •Stress / Burnout
- •Trauma
- •Women's Issues
Professional Title:
- •Registered Psychotherapist (Qualifying)
Qualifications
Yorkville University
Registrations
College of Registered Psychotherapisst of Ontario (CRPO)
Psychotherapist (Qualifying)