Articles about Therapy

Every therapist aims to help their clients deal with their issues and difficulties effectively.

Therapy has the power to heal — but only when it affirmingly honors identity. This guide helps therapists, allies, and community-care providers create safer, more inclusi...

Why do we expect it to heal us overnight?

Logotherapy is not only relevant to people who have experienced severe traumas in their lives.

Exercises in dialogical self theory.

Interview by Dylan Evans and John Soderlund

An overview of body use in psychotherapy, by Kelly Quayle (practicing psychologist).

Art therapy: a powerful tool in the journey of healing from trauma. This article sheds light on how creative expression aids in processing deep-seated emotions and memori...

The article is an introduction to Mentalisation Based Therapy