Articles about Mental Health

The feelings a parent experiences when their child raise or try to discuss mental health concerns.

A guide for trans, non binary and many more non cis folx navigating mental-health systems. Learn what affirming care looks like, how to advocate for yourself, and how to ...

Discover that distress can be relieved and goals formed online; just as successfully as seeing someone face to face.

Losing someone we love can be devastating. Grief is such a powerful emotional state, and when it happens on the heels of existing depression it can be very difficult to m...

Body Dysmorphia can cause extreme fixation on one's appearance to a detrimental effect!

The pandemic, and the changes that have resulted from it, has brought a mental health crisis we were unprepared for.

A brief look at a key formula for good mental health and well being in these difficult times

Trauma therapy is structured and directive, highly relational, and truly compassionate. It's about less talking and more doing.

Trauma therapy leverages on neuroscience to develop an understanding of how traumatization affects the brain, dismantling common misconceptions and to stop victim-blaming...

COVID-19 et santé mentale

la place du psychique dans le cadre hospitalier

The ultimate list of mental health movies. Movies and films that depict psychiatric disorders and or engage with or illustrate important issues related to psychiatric dia...