Articles about Health

Psychdynamic Interpersonal Psychotherapy or the "Conversational Model" is a useful model for supporting clients with substance use, addiction and mental health concerns.

Mindful listening is the practice of being present in the moment with an open mind, ears and heart. This is how its done.

Breaking away from the cheat day mentality in favor of a more honest approach to food can be a solid solution – one that benefits your physical and emotional wellbeing.

Here are 5 tips for curating your feed to encourage positive mental health in all your endeavors.

When you integrate nature into your wellness journey, you can find wellness in all areas.

‘Toxic wellness culture’ describes society’s relentless push towards progress in health and wellness. But, is this healthy and does it lead to improved wellness?

There is reproach more than approach towards people grappling mental health issues. We can do better!

This is why social support is so important in preserving and promoting mental health.

What are mood swings, why do we experience them, and how to manage them?

Key to entrepreneurial success in taking care of your mental health

How different social status' affect mental health and wellbeing. And, how family, society, expectations and limitations determine our happiness.

Hiring a skilled psychologist offers major benefits in tackling deep psychological issues in Bangladesh. This becomes imperative in gaining valuable insights and effectiv...