Articles about Grief

Chronic illnesses are a significant health concern in Canada. According to statistics provided by the Government of Canada (2019), nearly 44% of adults aged 20 and older ...

You wait for closure as if a feeling will fix everything. What if closure is a placement - deciding where a person or memory belongs in your life?

Grief is a universal and deeply personal experience. It comes in waves, moving through stages like denial, anger, bargaining, depression, and acceptance. These stages are...

The article gives twelve tips for helping one to grief the loss of a loved one

Very common but wrong phrases people use with those grieving and also advises what one should say to those who are grieving

This blog will explore the impact of childhood trauma, the importance of trauma-informed therapy, and how to support healing childhood trauma effectively.

By engaging in creative activities such as drawing, painting, and sculpting, children can express feelings that may be difficult to verbalize, providing relief from anxie...

Grief therapy for Indigenous peoples in Canada addresses the complex emotional responses—such as sadness, anger, and grief—arising from historical and ongoing traumas lik...

Grief is a complex emotional response to loss, often profound and deeply personal. It encompasses a range of feelings from deep sadness to anger, and the process varies g...