Clarina Du Plessis, MA (Couns Psych)

My approach to therapy is both structured and intuitive. I believe that individuals heal best when we work Integratively, combining insight and understanding with techniques that calm and rewire the nervous system. The therapeutic relationship is at the center of my work. I aim to create a space that feels genuine and safe, where clients can speak freely without fear of judgment. The tone of our sessions will be relaxed and conversational, allowing you to explore difficult experiences at a pace that feels right for you. Every person I work with is unique, and so is each process. Some clients come looking for tools and direction, while others need deeper emotional healing. I adapt to where you are in the moment, helping you move from simply coping to living with greater connection, calm, and self trust.