Tips to Help You Cope With Grief of Losing a Loved One

Tips to Help You Cope With Grief of Losing a Loved One

Peter Mugi Kuruga

Certified Marriage and Family Therapist

Nairobi, Kenya

Medically reviewed by TherapyRoute
The article gives twelve tips for helping one to grief the loss of a loved one

Important: TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.

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About The Author

Peter Mugi

Peter Mugi Kuruga

Certified Marriage and Family Therapist

Nairobi, Kenya

A Licensed and experienced Counselling Psychologist/Marriage and Family Therapist working with families, couples, parents, adolescents, groups, and individuals

Peter Mugi Kuruga is a qualified Certified Marriage and Family Therapist, based in Kasarani, Nairobi, Kenya. With a commitment to mental health, Peter Mugi provides services in , including Counseling, Divorce Counseling, Family Therapy, Relationship Counseling, Marriage and Family Therapist Associate, Mediation, Online Therapy, Relationship Counseling, Stress Management and Adolescent Therapy. Peter Mugi has expertise in .