Find a Therapist in the United Kingdom

I have over 30 years of experience & specialise in Somatic & Mindfulness based approaches. I provide a safe & compassionate space.

Seeking help can be a difficult decision, but by being here, you've already taken that important first step. I'm here to provide a safe and supportive environment where you can explore your challenges and work towards a more meaningful and happy life.

I have over 20 years experience delivering evidence based psychological therapy. I am an accredited CBT therapist and EMDR therapist and use third wave CBT approaches including ACT(acceptance and commitment therapy) and CFT (compassion focussed therapy). I have a particular interest in working with self worth/acceptane

Working with anxiety, depression, ocd, relationship issue, anger issues, bereavement, abuse, couple work. Neurodiversity.

Paolo Imbalzano, psychotherapist and clinical supervisor

An experienced clinician specialising in clinical work for a range of difficulties as well as supervision and teaching in the UK and abroad.

UK and SA registered Counselling Psychologist and Certified EMDR Therapist specialising in trauma.

I am a compassionate, Person-Centred counsellor of more than 25 years' experience and will help you clarify what essentially matters to you; what’s working and what’s not, and how you can develop your self esteem and skills to move towards more joy and satisfaction both for yourself and in your relationships.

I have expensive experience in Anxiety and Depression treatment and as a CBT therapist offering one-to-one Cognitive Behavioural Therapy (CBT) for adults, both online across the UK and face to face in Poole, Dorset. I provide a supportive, structured, and evidence-based approach to therapy, helping clients better understand their thoughts, emotions, and behaviours. I work with people experiencing anxiety, stress, depression, low mood, panic, overthinking, low self-esteem, and burnout. Many of my clients feel stuck in unhelpful patterns, overwhelmed by daily life, or disconnected from themselves. CBT offers practical tools to help manage these difficulties while also creating meaningful, long-term change. I offer online CBT therapy for clients across the UK, providing flexible and accessible support from the comfort of your own home. I also offer in-person CBT therapy in Poole, Dorset, for those who prefer face-to-face sessions. Whether you are seeking therapy for anxiety, depression, work-related stress, or personal growth, I provide professional, ethical, and confidential CBT therapy focused on helping you move forward with greater clarity and confidence.

I am a neurodivergent therapist (AuDHD) with lived and learnt experience. If you are questioning if you are ND, or are diagnosed already, I offer support with this. Get in touch for a free initial chat.

An BACP Accredited integrative counsellor who helps people who struggle with self-doubt and low self-esteem to gain control in their lives by learning how to accept themselves in a compassionate way.

.A counsellor and psychotherapist who is offering a Confidential, Ethical and Safe environment for personal growth and development I am now practising one-to-one and Online therapy