CBT Psychotherapist,
Branksome, Poole. Wimborne Minster.
Fully BABCP accredited experienced specialist Anxiety and Depression CBT therapist offering online therapy to adults across the UK. I specialise in working with individuals struggling with anxiety disorders, low mood, depression, overthinking, burnout, traumatic life events - working together with you to achieve your therapy goals.
Sessions are delivered via secure online video conferencing or via telephone, making it easy to access flexible, confidential support a location convent to you. I welcome both self-funding clients and those using UK health insurance providers including Bupa, AXA, Aviva, Vitality and WPA.
I have a small clinic in Poole, Dorset and in Wimborne for which I offer in person sessions. My predominate practice is online CBT as due to the connivence this is where I find there is most demand.
Common areas I support include:
Generalised Anxiety
Panic Attacks
Low mood, Depression & Recurrent Depression
Work-related stress & burnout
Health anxiety
OCD
Social Anxiety
Phobias
Managing challenging life transitions
My approach is compassionate, collaborative, and grounded in evidence-based CBT tools. Together, we focus on practical strategies that make a real difference in how you feel and function. Book online at www.rebeccacoxcbt.co.uk or email me at [email protected]
MY FEES:
CORE SERVICES: