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RebeccaCoxproviding services inPoole Wimborne Minster

Miss Rebecca Cox BSc(Hons) PGCert PGDip BABCP(Acc)

Has Availability
With over 15 years experience in Mental Health, I am experienced and dedicated to helping adults overcome a wide range of challenges and improve their mental health and wellbeing. Whether you are struggling with anxiety, depression, a traumatic life event, or difficult life transitions, I’m here to provide the support.

Contact Me

CBT Psychotherapist, 

Branksome, Poole.  Wimborne Minster. 



Services

Fully BABCP accredited experienced specialist Anxiety and Depression CBT therapist offering online therapy to adults across the UK. I specialise in working with individuals struggling with anxiety disorders, low mood, depression, overthinking, burnout, traumatic life events - working together with you to achieve your therapy goals.

Sessions are delivered via secure online video conferencing or via telephone, making it easy to access flexible, confidential support a location convent to you. I welcome both self-funding clients and those using UK health insurance providers including Bupa, AXA, Aviva, Vitality and WPA.

I have a small clinic in Poole, Dorset and in Wimborne for which I offer in person sessions. My predominate practice is online CBT as due to the connivence this is where I find there is most demand.


Common areas I support include:

Generalised Anxiety

Panic Attacks

Low mood, Depression & Recurrent Depression

Work-related stress & burnout

Health anxiety

OCD

Social Anxiety

Phobias

Managing challenging life transitions


My approach is compassionate, collaborative, and grounded in evidence-based CBT tools. Together, we focus on practical strategies that make a real difference in how you feel and function. Book online at www.rebeccacoxcbt.co.uk or email me at [email protected]

MY FEES:

  • Sliding scale

Online Consultation
  • Online consultations offered

I AM FLUENT IN:
  • English

I WORK WITH:
  • Adults
  • Couples
  • Individuals
  • Parents

CORE SERVICES:

  • Online Counselling / Phone Therapy
  • Psychotherapy
  • Psychotherapy (CBT)
  • Stress Management
  • Therapy (Online)

SCOPE OF PRACTICE:
  • Anxiety Disorders
  • Anxiety Disorderss (Panic)
  • Anxiety Disorders (Phobias)
  • Burnout
  • Depression
  • Depression (Postnatal)
  • Obsessions and Compulsions (OCD)
  • Post-Traumatic Stress Disorder
  • Social Anxiety / Phobia
  • Worry

Approach





Blog

Book with Miss Rebecca Cox

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The Consulting Centre
Branksome
Poole
England
BH12 1AW
United Kingdom

Wimborne Therapy Centre
Wimborne Minster
England
BH21 1DX
United Kingdom

OPERATING HOURS: Thursday: 12:00 - 15:00 Saturday and Sunday: 07:00 - 12:00
www.rebeccacoxcbt.co.uk