Find a Therapist in South Africa

Counseling for all ages, with a special interest in depression, anxiety, trauma, addiction and hiv.

I am a Registered Counsellor that focuses on trauma and trauma-related difficulties such as anxiety and other mental health challenges.

Experience of 32 yrs. . My therapeutic focus is on self awareness, emotional growth , mental health and decision making skills. Online offered.

Therapy is a collaborative process aimed at improving the lives and relationships of clients.

I provide a warm, therapeutic and non-judgmental space in which to address challenges experienced in life, to provide insight and support.

I work with women and couples. My focus lies in helping those navigating trauma, grief, abortion, dissociation, mind-body disconnection, and shame. I work with parts work, embodied awareness, the focusing technique, somatic movement, cycle awareness, art-making, narrative techniques, and mindfulness.

I offer adult individual psychotherapy, as well as career assessment and counselling.

We are a public clinic and also offer mental health services for children and adults.

I am a Clinical Psychologist in private practice at Mediclinic Milnerton (117 Annex), offering neurodiversity-affirming and trauma-informed psychotherapy to adolescents, adults, couples, and families. My work is grounded in evidence-based practice and integrates Cognitive Behavioural Therapy (CBT), trauma-focused CBT, Dialectical Behaviour Therapy (DBT), and psychodynamic approaches to support meaningful and sustainable change. I work with individuals experiencing personality difficulties, depression, anxiety, adjustment challenges, trauma, and work-related stress. I also provide support within inpatient settings and collaborate closely with multidisciplinary teams where required. My therapeutic style is warm, collaborative, and structured. I aim to create a space that is both containing and reflective, where clients can develop insight, emotional regulation skills, and practical tools for navigating complex life experiences. I am particularly committed to neurodiversity-affirming practice and understanding how trauma impacts identity, relationships, and functioning across contexts, including the workplace.

With over 16 years of experience in psychosocial and therapeutic practice including work in NGO child advocacy, 11 years within the South African Military, and private practice, I offer structured, trauma-informed support tailored to individual (adults) and organisational needs. My work integrates systems awareness, emotional regulation frameworks, and practical therapeutic tools to support sustainable change.

I am privileged to counsel a diverse range of people with various life experiences. I have provided guidance to adults and young adults from different cultures. My role is not to judge, condemn, or impose my beliefs, but rather to assist individuals in maximizing their abilities and enhancing their well-being.

I am a licensed Clinical Psychologist in Private Practice in Cape Town CBD since 2006. I provide a safe and confidential space to talk about anything which is bothering you. Feel free to contact me if you would like to chat.