David

Mr David Stein

Registered Clinical Psychologists

I am a licensed Clinical Psychologist in Private Practice in Cape Town CBD since 2006. I provide a safe and confidential space to talk about anything which is bothering you. Feel free to contact me if you would like to chat.

About Me

Life can present challenges, and sometimes you need a dedicated space to explore them. I offer a truly safe and confidential environment where you can openly discuss anything on your mind. My aim is to help you unpack thoughts and feelings, gaining clarity and finding a way forward. Many clients find comfort in this focused, supportive setting as we navigate what's bothering them together.

Approach

When challenges surface I work openly with you to map patterns and set small, practical steps that feel manageable. Sessions in Cape Town (and online in English) are relaxed yet focused — we explore thoughts and reactions at a steady pace, often using short exercises between meetings to try new ways of coping. I draw on straightforward, evidence-based techniques to address anxiety, mood shifts, trauma responses, relationship strain and addictive behaviours, tailoring tools to your pace and priorities. This way of working appeals to people seeking practical, collaborative change.
Contact David

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Couples

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Registered Clinical Psychologists

    A psychologist registered with a regulatory body to independently assess, diagnose, and treat mental health conditions.

Credentials

Registrations

Health Professions Council of Namibia

Clinical Psychologist

Qualifications

University of the Western Cape

Service Areas

Office 303, 3rd Floor

In-person & Online

Cape Town, Western Cape

South Africa