Emma Louise Grover
Specialist Wellness Counselor
“I work with women and couples. My focus lies in helping those navigating trauma, grief, abortion, dissociation, mind-body disconnection, and shame. I work with parts work, embodied awareness, the focusing technique, somatic movement, cycle awareness, art-making, narrative techniques, and mindfulness.”
About Me
I help women and couples navigate challenging experiences like trauma, grief, and shame. When mind-body disconnection or dissociation feels overwhelming, we can gently explore this together. My approach uses tools like embodied awareness to help you reconnect with yourself. This offers a supportive space to understand your experiences deeply. We can then find a clearer path forward.
Approach
From that openness, therapy often moves into gentle, paced exploration that helps you feel steadier in your body and clearer in your story. I offer sessions in English from Cape Town and online, meeting you where you are and keeping work grounded and accessible. During sessions we bring attention to sensations, invite conversations between inner parts, and use movement, creative experiments and short mindfulness practices to shift stuck patterns; between meetings I may suggest brief embodied exercises or reflective prompts to deepen gains. This approach tends to suit women and couples seeking gentle, body-attuned change.
Contact Emma Louise
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Coaching
- •Trauma Counseling
- •Relationship Counseling
- •Mindfulness
- •Somatic Psychotherapy
- •Online Therapy
- •Personal Development
Works With:
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Grief & Loss
- •Career Issues
- •Trauma
- •Online Therapy
- •PTSD
- •Relationship Issues
- •Self-Esteem
- •Shame
- •Women's Issues
Professional Title:
- •Specialist Wellness Counselor
Qualifications
Rhodes University
University of Cape Town
Registrations
Association for Supportive Counsellors and Holistic Practitioners (ASCHP)
Specialist Health and Wellness Counsellor
Service Area
